Foods That Decalcify Your Arteries

Arteries Before and After

Several nutrients can help decalcify your arteries.

The first is vitamin K2, a fat-soluble vitamin that transports excess calcium from your arteries to your bones. Try the natural version, MK-7.

Next is vitamin D3, another fat-soluble vitamin. Vitamin D3 works with vitamin K2 to transport calcium. Try taking them with a meal, and not on an empty stomach, so they’ll be absorbed better.

Third is magnesium, which helps bring down excess levels of calcium.

Fourth is IP-6 or phytic acid. It’s an excellent inhibitor of calcification in your arteries because it’s a chelator. This means it binds with calcium and other minerals like iron, and helps to pull them from your arteries.
Dr. Eric Berg, DC, not MD; information only

Lecithin helps unblock arteries.

10,000 CFU per day of Nattokinase has been proven in trials to help decalcify your arteries. Smaller amounts do not do the same job.