
Official Release Notice of ‘Cultivating Life: Growing Food Sustainably’
OK, drum roll please! I finally felt I had enough good material in a logical and useful sequence to release version 1 of ’Cultivating Life: Growing Food Sustainably’
The whole sits at over 1,800 pages so is reasonably comprehensive. The first section of it, about 80 pages, is on preparedness planning and actions to take in a SHTF situation. It is so important I hold the view that everyone should own it and that money should not be a barrier to doing so. So I am releasing it for $1. That’s right, a single solitary dollar.
And not just for you. For you, your family, friends, co-workers, neighbours, in fact, anyone with whom you wish to share the link.
Why? Because in a worst case scenario, the more of us who have predicted the possibility and prepared for it, the better the survival potential of all of us.
So head on over to seedtotable.com.au, pay a dollar and set aside some time to read it over a cuppa.
And yes, I would love to hear your feedback. Good, bad, indifferent, suggestions, all welcome.
Cheers!
How Fast Was This Duck Going?

Norman Joseph Woodland – Barcode Inventor

Glyphosate – Pipe Cleaner To Food Poison

The hidden truth about Glyphosate: It started as a pipe chelator — and it was never meant to touch our food. Most people think Glyphosate (Roundup’s main ingredient) is just a weedkiller. But here’s the lesser-known truth: it was originally patented and used as a powerful chelating agent to clean pipes and boilers. What Glyphosate Really Is A chelator is a molecule that tightly binds to minerals (calcium, magnesium, zinc, iron, manganese, etc.) and makes them unavailable. In 1964, Stauffer Chemical patented glyphosate (U.S. Patent 3,160,632) specifically as a descaler to dissolve mineral buildup in hot-water pipes and industrial systems. It was excellent at pulling calcium and magnesium out of pipes. In the 1970s, Monsanto repurposed it as an herbicide. Suddenly this pipe cleaner was being sprayed on food crops — especially Roundup-Ready GMO plants — and has been ever since. How It Steals Minerals at Every Level • Pipes: Binds and flushes out mineral deposits. • Soil: Locks up essential trace minerals so plants can’t access them. It also harms soil microbes that normally release these minerals. • Plants: Crops absorb less zinc, magnesium, iron, manganese, and calcium. Glyphosate residues remain in the plant tissue we eat. • Humans & Animals: When we consume these foods, glyphosate continues chelating inside our bodies — binding minerals and stripping them from our cells, enzymes, and organs. This affects every living being. Why This Matters So Much Minerals are the foundation of health. They power: • Magnesium: Energy production (ATP), muscle/nerve function, sleep, blood pressure, blood sugar control. • Zinc: Immune function, DNA repair, hormones, skin, brain function, wound healing. • Potassium: Heart rhythm, muscle contraction, fluid balance. • Iron, Manganese, Calcium, Boron, Selenium, Copper: Oxygen transport, bones, antioxidants, thyroid, detoxification. Today, most people are deficient in these minerals — not from lack of calories, but because modern industrial farming and glyphosate have depleted our soils. Trace minerals that once came naturally through healthy soil into our food are now largely missing. Processed foods, filtered water, and stress make it worse. The result: widespread fatigue, anxiety, brain fog, weak immunity, hormone issues, muscle cramps, poor sleep, and rising chronic illness. Bottom Line Glyphosate was never designed to touch our food. Its core job is to bind minerals and disrupt life processes. Yet it’s now one of the most used chemicals on Earth, with residues in our bread, oats, vegetables, and more. We can’t fix mineral deficiency by just “eating more veggies” if the soil is broken. Real solutions require regenerative farming, remineralizing our bodies (through better food and targeted supplementation after testing), and reducing exposure. Our health depends on getting these minerals back. Share if this opened your eyes. What mineral deficiency symptoms have you or your family noticed?
Dick Dale

In 1960, a 23-year-old guitarist handed a technician a smoking box of shredded paper and melted wire. It used to be a speaker.
His name was Dick Dale.
He lived in Southern California, riding heavy Pacific swells by day and playing guitar in crowded dance halls by night. But the amplifiers of the early 1960s were polite machines built for quiet jazz rooms and country picking. They could not survive the physical violence of the ocean that lived in his music.
Dale played left-handed on a right-handed guitar strung with heavy piano-wire strings up to .060 gauge. He turned the volume to maximum. He hit a single chord. The paper cone inside the speaker violently detached. The voice coil caught fire.
He packed the ruined box into his car and drove it to Leo Fender.
Fender gave him a stronger speaker. Dale took it to the Rendezvous Ballroom. The room held three thousand people. He blew the speaker out in two days.
Fender went back to his workbench. He built a 100-watt output transformer — power unheard of for a single musician. He paired it with a heavy-duty 15-inch speaker.
Dale pushed the volume until the glass tubes glowed blue. The speaker cone tore straight down the middle. The coils fused together.
This became their routine. Over the next year, Dale destroyed forty-eight amplifiers. He brought the smoking carcasses back to Fender’s shop in Fullerton, leaving them on the floor like casualties.
Fender stopped trying to fix old designs. He called in acoustic engineers from James B. Lansing. They examined the shredded cones and realized they were not dealing with a traditional musician. They were dealing with a force of physics.
They designed the JBL D130F with a massive internal magnet and reinforced metal frame. Fender built an entirely new cabinet with a specific acoustic baffle to contain the internal air pressure. They named the rig the Dual Showman.
They gave it to Dale. He carried it onto the stage. He turned it all the way up. He struck the thickest string.
The walls shook. The floorboards vibrated. The speaker held.
The mechanical standard he established became the baseline for live music. But it took a physical toll. He played so hard his plastic picks melted against the strings. His fingers bled during performances. He permanently damaged his hearing, trading his own eardrums for the volume he wanted.
He didn’t just want to be heard. He wanted to be felt.
The hardware they built him became the blueprint for the next fifty years of sound. Every stadium act that followed was standing on the wreckage of those forty-eight burned-out speakers.
Dick Dale died in 2019. The amplifiers he forced into existence are still sitting in studios around the world. Most of them carry a small warning label near the volume dial.
Veggies To Cure

You just brought in a gorgeous harvest of squash and onions, and your first instinct is probably to rush them somewhere cold. Stop right there! That instinct could ruin half your hard work.
Before they go into long-term storage, many crops need a crucial resting phase called “curing.“ Curing is a magical window where warm air helps wounds seal, skins toughen, and delicious sugars develop. Skip this step, and your vegetables are highly vulnerable to rot. Give them a little time, and your harvest will easily last straight through the winter!
Here is how to properly cure these essential garden crops—and what happens if you don’t:
Most Winter Squash & Pumpkins: Let them bask in a warm, dry spot for about ten days. The stem scars will seal and their rinds will harden beautifully. After that, a cool, dry room will keep them fresh for months.
Sweet Potatoes: These favorites need about a week to ten days in a warm, humid spot. Why? This is when their starches convert to sugars! Freshly dug sweet potatoes taste surprisingly starchy, but properly cured ones are incredibly sweet.
Onions & Shallots: Spread them out in a single layer with plenty of airflow for two to three weeks. You’re waiting for the necks to dry completely and the outer skins to turn delightfully papery. A soft neck in the pantry means rot can easily spread through your whole batch.
Garlic: Hang your bulbs in the warm shade for two to four weeks. As they cure, the outer wrappers dry out and those signature, punchy flavor compounds concentrate. A properly cured bulb in a breathable mesh bag will easily outlast anything you keep in the fridge.
Potatoes: These need a slightly different approach—cooler, not warm! Keep them in complete darkness at around 50 to 60°F for about two weeks. The skins will develop a protective, corky layer that locks in moisture for the long haul.
Ginger: Give fresh ginger a few days of air-drying at room temperature to heal any broken edges and thicken the skin before storing. A short cure makes a massive difference in how long it lasts!
Dry Beans: Let them stay right on the vine or hang them indoors until you can hear the beans rattling inside their pods. If you store them even a little bit damp, mold will quickly take over.
Warm air, a little patience, and perfectly sealed skins—give your harvest exactly what it needs, and your cool winter pantry will work exactly like a charm!
Tarhana

ChatGPT said when I asked about the post and requested more specifics that would make it more useful:
That Facebook post is…dramatic. There’s a real tradition behind it, but it’s been dressed up with a lot of survivalist exaggeration.
The food they’re referring to is Tarhana, a long-established staple in parts of Türkiye and surrounding regions. It is a clever preservation method combining fermentation and drying—but it’s not magic, and it doesn’t make dairy “infinitely shelf-stable” without care.
Here’s a grounded, practical, and much more fool-proof way to make it safely.
What’s actually happening (in plain terms)
You mix yogurt (lactic acid bacteria) with grains and vegetables.
Natural fermentation acidifies the mixture (lowering pH).
That acidity + drying inhibits spoilage organisms.
The final product is a dry, sour, shelf-stable powder, not raw dairy anymore.
Ingredients (reliable baseline)
Use consistent, clean ingredients to reduce risk:
1 kg plain yogurt (unsweetened, ideally full-fat)
500–700 g cracked wheat (bulgur) or wholemeal flour
1–2 onions (finely chopped or grated)
2–3 cloves garlic (optional)
1–2 capsicum or mild chilli (optional)
Salt (about 1–2% of total mix by weight)
Optional herbs: mint, thyme
Step-by-step process (safe and repeatable)
1. Prepare the base
If using bulgur, soak it in warm water for 30–60 minutes until softened.
If using flour, no soaking needed.
Mix everything together into a thick paste—like a very dense batter.
2. Fermentation (critical stage)
Place mixture in a clean, non-metal container (ceramic, glass, or food-grade plastic).
Cover loosely (cloth or lid not fully sealed).
Leave at 18–25°C (room temp) for 3–7 days.
During fermentation:
Stir once or twice daily.
You should notice:
Sour smell (like yogurt or mild sourdough)
Slight bubbling early on
Thickening consistency
What you do NOT want:
Putrid, rotten, or “meaty” smells
Visible mould (green/black/pink fuzz) ? discard immediately
3. Acidification check (important for safety)
Traditionally done by taste/smell, but for reliability:
It should taste distinctly sour
If you want to be precise: target pH below 4.5
This acidity is what suppresses harmful microbes.
4. Drying (preservation step)
Spread the fermented paste in thin layer (1–2 cm thick max):
Options:
Sun-dry (traditional): several days, covered with mesh to keep insects off
Dehydrator: ~40–50°C until fully dry
Oven: lowest setting with door slightly open
Break it up occasionally as it dries.
End point:
Completely dry
Hard, crumbly, no soft or moist pockets
Moisture is the real enemy here—if it’s not fully dry, it can spoil.
5. Final processing
Crush or grind into coarse powder or small chunks.
Store in:
Airtight containers
Cool, dry, dark place
Shelf life (realistic, not mythical)
Properly dried tarhan lasts: 6–12 months easily, longer if:
Very dry
Stored airtight
Kept cool
It’s not infinite but it is very robust.
How to use it
Mix a handful with water or stock
Simmer 10–15 minutes
Becomes a tangy, nutritious soup
Important safety notes
Fermentation does not kill all pathogens instantly—it reduces risk through acidity and competition.
Cleanliness matters:
Wash hands, utensils, containers
Salt helps control unwanted microbes—don’t skip it.
If in doubt at any stage, discard. It’s not worth the risk.
Bottom line: The traditional method is genuinely clever: Fermentation + drying = long-lasting, portable nutrition but the Facebook version overstates it. Think of tarhana as a well-preserved, fermented food, not a “microbial vault that lasts forever.”
Squash Fungicide

Your grandmother sprayed milk on her squash leaves and you thought it was a folk tale. It’s not. Milk spray is one of the most effective home treatments for powdery mildew — the white powder that coats squash, cucumber, and zucchini leaves by midsummer and slowly shuts down production.
The ratio is simple: four parts water, four parts whole milk in a spray bottle. Shake and spray.
The proteins in milk create a thin film on the leaf surface that mildew spores struggle to establish on. The fat in whole milk adds a physical layer that spores can’t grip. And when sunlight hits the dried milk film, it triggers a reaction on the leaf surface that suppresses fungal growth throughout the day.
That’s why you spray in the morning — the sun does half the work.
How to use it:
– Mix roughly 40% whole milk with 60% water in a spray bottle — exact measurements don’t need to be precise
– Spray tops and bottoms of leaves until they glisten. The undersides are where mildew often starts
– Start weekly spraying before you see any mildew — this is prevention, not rescue. Once heavy white coating has set in, the treatment slows the spread but can’t reverse it
– Best crops to treat: squash, zucchini, cucumber, pumpkin, and ornamentals like roses and phlox that are prone to the same issue
A gallon of whole milk makes enough spray solution to cover a raised bed for most of the season. The treatment from your grandmother’s era works as well as what the garden centre sells — and it’s already in your fridge.
Pumpkin Bread

Pumpkin Bread
Cooked, mashed pumpkin
2 Eggs
Oat Flour
Baking Powder
Cinnamon
A pinch of salt
A tablespoon of honey
