Some essential food tips

I received this article from one of my customers. It is worth reading.


That’s it! That’s all of it!

What do I mean by malnutrition? Well – “mal” means “bad”, so we’re talking about “bad” nutrition here and during the last 30 years the quality of food throughout the World especially in the US has gone dramatically down. If you believe your taste buds here, you probably won’t believe me, but what I’m about to reveal to you are cold hard facts.

There are 3 major problem areas in our food chain that directly contribute to the “cause” of the symptoms found in these two bogus, psychiatric diseases.

#1. All meats and meat products: For the last 30+ years, the amount of steroids, hormones, and antibiotics used in these products has grown yearly at an alarming rate. There is no meat source that has not been affected by these practices. It is not just the beef and pork industries that are the culprits here, the commercial dairy, chicken and farm raised fish industries are just as bad, if not worse and the more insidious due to their lower profile. All commercial milk, cheeses, and eggs are loaded full of these hormones, steroids, and antibiotics.

This is the major cause behind our children going through puberty at 7, 8, and 9 years of age instead of the usual 12 through 15. It’s no wonder our children are demonstrating these symptoms when puberty is kicking in so early. These symptoms are very real, but the ADD & ADHD labels are an evil con job.


#2. Sugar: All processed white and brown sugars are deadly. They are a “slow” poison. There is no nutritional value to sugar whatsoever.

Sugar creates: a.) a false energy boost that burns the individual out faster. b.) stress to the Pancreas that will eventually bring about Diabetes. c.) anxiety. d.) HYPERACTIVITY! e.) grief. f.) pimples. g.) boils. h.) and lastly, a lowered or non-existent immune system that can allow all kinds of diseases to strike, such as colds, pneumonias, and flus to name a few.

The solution for sugar if one has to satisfy a sweet tooth is to eat only ORGANIC RAW HONEY, ORGANIC MAPLE SYRUP, AND ORGANIC STEVIA PRODUCTS.

An awesome book to read on the subject that goes into even greater detail is: Sugar Blues by William F. Dufty. This book is a “must” read.

#3. And lastly in the food chain problem area is the little known subject of Enzyme Inhibitors. I’ve written a comprehensive article on this topic, and I strongly recommend you read it for a full understanding of this very important issue.

In a nutshell, Enzyme Inhibitors are found in all grains, seeds, nuts, and most beans, and these biochemical agents can slow down and even stop many of your body’s natural functions.

Again the solution is simple. Eat only those grains, seeds, nuts and beans that have been soaked in water for at least 12 hours. Soaking gets rid of Enzyme Inhibitors. Buy only breads that have been made from sprouted grains.

Don’t believe that the Psychs and the Medical Doctors are simply ignorant about these solutions. They are very well aware of them. Criminally so!

I hope this information helps you and your family. It was written to save the lives of your children, and to ensure their future survival.

Yours in Knowledge, Health and Freedom,

Ian “Doc” Shillington N.D.
Copyright© 2002, 2008 by Ian Shillington N.D. All rights reserved.