Brazil beats hunger. GM wasn’t part of the solution.

Brazil School Lunch

Brazil shows people-first food access policies can conquer hunger, after lifting over 40 million people out of food insecurity in just two years, the UN confirms. Brazil now sends a timely signal to world leaders that tackling hunger, inequality and climate crisis together is achievable and replicable – if they make the political choice to do so.

“Brazil didn’t beat hunger by chance – this took concerted political action. We did it by putting people, family farmers, Indigenous and traditional communities, and access to good local food at the center – and by including those most affected,” says Elisabetta Recine, IPES-Food panel expert, and President of the Brazilian National Food and Nutrition Security Council (Consea).

With global food insecurity high and UN hunger goals dangerously off track – amid conflict, climate shocks and a spiraling cost of living – the success of Brazil Sem Fome offers both a wake-up call and a roadmap. It was achieved not through techno-fixes or increases to yields, but people-first policies to guarantee food access. Read more here to learn how they did it without GMOs.

https://ipes-food.org/brazil-beats-hunger/

We are built from food. Not pharmaceuticals.

Kristina Cook

Kristina Cook writes: “I sound mad, because I am.

For 6 years, my daughter needlessly suffered from treatment resistant “severe mental illness” that I now know was metabolic and mitochondrial dysfunction that I could have fixed from day one on my own at home and in my kitchen. It was never Bipolar Disorder (and hallucinations during manic episodes), never OCD, never anxiety, not depression, not ADHD. It was her body screaming out for help.

This book was published in 1975. 50 years ago!!

In August of 2024, I found metabolic therapies. I changed our diet. I threw out ALL of my groceries and went to the farm. 7 days later, she was off her afternoon meds. 3 weeks after that, we found Brain Energy and added the ketogenic diet to our metabolic therapies. 3 days after that, she woke up an entirely new child. She was off all medication within the next 2 weeks and in remission ever since. From treatment resistant to living her best life in 6 weeks.

We are built from food. Not pharmaceuticals.

Get curious. Your child’s life might just depend on it.”

Click to view the video: https://x.com/KristinaCo9561/status/1971633310058135686

“Psychiatry and Pharma – The Worst Virus on the Planet?”

The Most Deadly Virus

A very thick book is needed to cover all the reasons why this is true.
Depression, mental illness, autism, mass shootings and physical illnesses are ALL increasing in the world because of this coalition between Pharma and psychiatry.
Psychiatry causes far more harm than good on all levels.
Over 90% of their ‘treatments’ involve mind-altering, personality-changing, illness-and-death producing and homicidal/suicidal-causing drugs, as opposed to beneficial counseling or therapy. Psychiatry and Pharma are in bed together.
Let’s hear what the more rational, honest and incorruptible psychiatrists in the world (a very small percentage of the psychiatric industry) have to say on this point:
“Prescription Drugs Are the Leading Cause of Death. Psychiatric drugs are the third leading cause of death. Psychiatric drugging of children is a crime against humanity.
Psychiatry is the only specialty I know of that causes more harm than good; in fact, vastly more harm than good. This disaster can only survive because psychiatrists constantly lie to the public about what they can achieve with their drugs.”
– Peter C. Gøtzsche, MD
“Psychiatry is probably the single most destructive force that has affected American Society within the last 60 years. We have to restore the idea of responsibility, which is corrupted and confused by psychiatry.”
– Dr. Thomas Szasz, psychiatrist
“Going to a psychiatrist has become one of the most dangerous things a person can do. The miracle drugs (anti-depressants) cause the worst plague of brain damage in medical history. Psychiatric drugs are more dangerous than you ever imagined.”
– Dr. Peter Breggin, psychiatrist
“ADHD does not exist.”
– Neurologist Dr. Richard Saul
“There is no such thing as ADHD!”
– Robert Berezin, MD
“I’ve been practicing psychiatry for 38 years. . . But I’ve come to the conclusion that I’m participating in the biggest intellectual scam of this era. We claim to be a science, but have no understanding how thought or behavior is generated.”
– Dr. Paul Minot, psychiatrist
“Psychiatric medications can be criticized not only on the grounds of the potential harms they may cause but also on the grounds that the diagnostic justification for prescribing them leaves much to be desired.”
– Dr. James Davies
“There are many problems with psychiatry, but a core, major problem is that it’s really a form of pseudo-science. Not poor science, but phony or fake science. And this pervades the entire profession and everything in biological psychiatry.”
– Dr. Colin Ross, Psychiatrist
“Psychiatry is a weapon against people. The Emperor called psychiatry has no clothes, not to mention stupid and unscientific. The controversy regarding the myth of mental illness and psychiatry is not about science or medicine; it’s about power.
– Dr. Jeffrey A. Schaler, Professor of Psychology
“I have been criticized for being too hard on psychiatry. I admit that my fervor seems almost religious, but this post will convince you that the shrinks deserve it. Psychiatry has only the lamest of scientific grounding and, worse, is being weaponized to promote agendas.”
– Dr. Robert Yoho
“Modern psychiatry has yet to convincingly prove the genetic/biologic cause of any single mental illness. Patients [have] been diagnosed with ‘chemical imbalances’ despite the fact that no test exists to support such a claim, and . . . there is no real conception of what a correct chemical balance would look like.”
– Dr. David Kaiser, psychiatrist
“There’s no biological imbalance. When people come to me and they say, ‘I have a biochemical imbalance,’ I say, ‘Show me your lab tests.’ There are no lab tests. So what’s the biochemical imbalance?”
– Dr. Ron Leifer, psychiatrist
“All psychiatrists have in common that when they are caught on camera or on microphone, they cower and admit that there are no such things as chemical imbalances/diseases, or examinations or tests for them. What they do in practice, lying in every instance, abrogating [revoking] the informed consent right of every patient and poisoning them in the name of ‘treatment’ is nothing short of criminal.”
– Dr. Fred Baughman Jr., Pediatric Neurologist
“Psychiatry makes unproven claims that depression, bipolar illness, anxiety, alcoholism and a host of other disorders are in fact primarily biologic and probably genetic in origin. This kind of faith in science and progress is staggering, not to mention naïve and perhaps delusional.”
– Dr. David Kaiser, psychiatrist
“While there has been no shortage of alleged biochemical explanations for psychiatric conditions . . not one has been proven. Quite the contrary. In every instance where such an imbalance was thought to have been found, it was later proven false.”
– Dr. Joseph Glenmullen, Harvard Medical School psychiatrist
“The theories are held on to not only because there is nothing else to take their place, but also because they are useful in promoting drug treatment.”
– Dr. Elliott Valenstein
“I believe, until the public and psychiatry itself see that DSM labels are not only useless as medical ‘diagnoses’ but also have the potential to do great harm – particularly when they are used as means to deny individual freedoms, or as weapons by psychiatrists acting as hired guns for the legal system.”
– Dr. Sydney Walker III, psychiatrist
“No biochemical, neurological, or genetic markers have been found for Attention Deficit Disorder, Oppositional Defiant Disorder, Depression, Schizophrenia, anxiety, compulsive alcohol and drug abuse, overeating, gambling or any other so-called mental illness, disease, or disorder.”
– Bruce Levine, psychologist
“Unlike medical diagnoses that convey a probable cause, appropriate treatment and likely prognosis, the disorders listed in DSM-IV are terms arrived at through peer consensus.” – Dr. Ana Dineen, psychologist
“The DSM or the Diagnostic Statistical Manual of Mental Health Disorders is the ‘gold standard’ for diagnosing mental health conditions. Turns out, it was a bought and paid for fraud by big pharma.”
– Dr. Jennifer Brown
“Why must the APA (American Psychiatric Association) pretend to know more than it does? DSM-4 is the fabrication upon which psychiatry seeks acceptance by [the profession of] medicine in general. Insiders know it is more a political than a scientific document.”
– Dr. Loren Mosher, psychiatrist
“Period. No brain condition, no brain damage, ‘mental’ or physical, no physiological evidence whatsoever exists, or has ever been demonstrated to prove that any cause dishonestly referred to as ADHD is valid. None.
“What has been proven and is obvious, is the horrible damage done due to the administration of harmful drugs, especially to the bodies and minds of the not fully developed, and immature young.”
– Dr. Gary D. Barnett
“Ritalin is methylphenidate. Now methylphenidate affects the brain in exactly the same way as cocaine. They both block a molecule that is involved in the re-uptake of dopamine.
“Millions of kids! Think about what we’re doing. We’re robbing kids of their right to be kids, their right to grow, their right to experience their full range of emotions, and their right to experience the world in its full hue of colors. That’s what growing up is, that’s what being alive is! And we’re robbing kids of their right to be. It’s so criminal.”
– Dr. Robert Whitaker
“SSRI antidepressants work no better than placebo, and their benefits do not meet the criteria for clinical significance. You’re probably wondering how in the world such awful drugs generate $16.9 billion annually in global sales. I’ll tell you. It’s because the companies that push these pills have made a concerted and successful effort to deceive physicians and patients.”
– Dr. Julian Whitaker
“The way to sell drugs is to sell psychiatric illness.”
– Dr. Carl Elliot
“1.5 million Xanax addicts are produced (in the U.S.) each year.”
– Dr. John Steinberg
“Deadly Drugs: What Happens When Antidepressants Trigger Killer Instincts?”
– Dr. David Healy
All the reports and studies related to these conclsuions are given in this detailed and comprehensive report:
“Psychiatry and Pharma – The Worst Virus on the Planet?”

Low Sugar Benefits

Low Sugar Benefits

New study reveals that limiting sugar in the first 1,000 days of a child’s life has massive life-long benefits by preventing chronic diseases, establishing healthy taste preferences, and supporting proper development. A major study found that early life exposure to lower sugar intake was associated with a 35% reduced risk of Type 2 diabetes and a 20% reduced risk of high blood pressure in adulthood.
The first 1,000 days are a critical window of rapid development for a child’s brain, body, metabolism, and immune system, setting the stage for their future health.

Excessive early exposure to added sugars can irreversibly alter development and lead to long-term health problems.

To elaborate, a child’s palate is very malleable during the first 1,000 days. Repeated exposure to sweet foods trains their taste buds to crave sweeter flavors, making them less receptive to naturally sweet foods like fruits and vegetables. By consistently introducing whole, unprocessed foods, you prevent a child from becoming accustomed to the intense, artificially sweet flavors found in many processed snacks. This helps them appreciate a wider variety of foods even later in life.

Also, a landmark study found that people exposed to lower sugar intake in utero and during the first 1,000 days of life had significantly lower risks of developing type 2 diabetes and hypertension.

Also, reducing sugar intake through the first 1,000 days helps combat childhood and adult obesity. Sugary foods and drinks are often calorie-dense but lack nutrients and fiber, which can lead to excessive weight gain. A high sugar diet in childhood is a major driver of obesity, which carries a host of long-term health consequences.

Furthermore, limiting sugar intake during this critical developmental period improves metabolic health. High sugar intake can disrupt the body’s normal metabolic processes and lead to insulin resistance (a leading cause of PCOS, diabetes, and other chronic illnesses). Limiting sugar helps set a healthy metabolic pattern, reducing the risk of fatty liver disease, PCOS, diabetes, high cholesterol and heart disease later in life.
PMID: 39480913

Glutathione and Melatonin

Glutathione and Melatonin

More Tylenol and Glutathione Talk, but not what you think. Don’t fall to sleep before reading fully. If you want to get Health Crunchy, this is your post.

As a Biologist, I push back on Reductionism at every turn and put that Reductionism in-context, because Reductionism is at the root of both propaganda and manipulation around our Biology and it’s exactly how the Medical SysDumb has taken over Public Health to destroy it.

Our Biology is synergistic and complex. When we over-analyze one component within us, we unknowingly GASLIGHT the other things going on at the same time. Yes, we can also breakdown the one single element of millions and talk about it. And yes, one single compound can be a problematic at a certain dose-size for us, but CONTEXT IS KING in the relations how compounds are used, how compounds interact in us and then, how the frequencies and signaling systems orchestrate how the compounds can behave for what cycles are happening and when those cycles are happening in addition to the resources available to cells and organelles and how much integrity each one has as well as their defenses.

Knowing what I know, I did a Cross-section comparison of Melatonin with Glutathione. Of course, both lower oxidative stress and the potential for acute or chronic inflammation. But CONTEXT MATTERS as well as how easily a Free-Radical SCAVENGER actually can SCAVENGE. Glutathione is one of many, many antioxidants. I don’t need to explain much here other than the design and function of the compound matters greatly when looking at specific antioxidants. One statistic you may want to keep in your brain is that Melatonin is far more powerful than Vitamin C by a factor of 20x or even more in some study comparisons. Another piece of context about melatonin is that is gets into EVERY CELL in the body, every organ. This gives a huge advantage, doesn’t it?

And both IN CONTEXT and in SYNERGY, melatonin is extremely good at ENHANCING glutathione so it works better. When people are talking about Tylenol and Glutathione REDUCTIONISTICALLY, here is why I pull out my hair. It’s not very truthful in what’s actually going on in the biology. Conditions matter in any given moment. I want to repeat this again. CONDITIONS MATTER. Let me nutshell this in an very easy-to-understand context:

1. Child sleeps next to wifi router all night
2. Child gets a Vx at the industry-paid-off-doctor
= More oxidative stress and damage potential as a result
= BBB is more leaky, more VX crap getting into brain

1. Child misses sunlight for the day, less melatonin creation
2. Child gets some Children Tylenol before bed
3. Child gets crappy sleep and wakes up several times
= Child doesn’t make as much melatonin
= More oxidative stress and damage potential as a result

1. Child consumed high acrylamide eating McD’s Fench fries
2. Child suppresses melatonin by playing evening video games
3. Child talks to mom on cell phone for 30mins before sleep
4. Child sleeps in bed with streetlights coming into room
= Child gets crappy and doesn’t make as much melatonin
= Child directly reduces glutathione with acrylamide
= More oxidative stress and damage potential as a result

Now….
1. Child misses sunlight for the day, less melatonin creation
2. Child gets a Vx at the industry-paid-off-doctor
3. Child didn’t ground to the earth that day (+inflammation)
4. Child is has some dehydration going on (+inflammation)
5. Child has epigenetic SNPs with methylation pathways
6. Child doesn’t feel safe or was bullied (+stress/inflammation)
7. Child consumed high acrylamide eating McD’s Fench fries
8. Child experiences harsh artificial lighting in the day
9. Child suppresses melatonin by playing evening video games
10. Child talks to mom on cell phone for 30mins before sleep
11. Child gets some Children Tylenol before bed
12. Child sleeps by a wall with mold (mycotoxins) nearby
13. Child sleeps in bed with streetlights coming into room
14. Child sleeps next to wifi router all night
15. Child sleeps next to wires in walls for nnEMF exposures
16. Child sleeps in closer proximity to a Smart Meter
= ++++ oxidative stress and damage potential as a result

^^^^ HERE WE HAVE THE PROBLEM and misalignment about how our BIOLOGY IS DESIGNED versus how our MODERN LIVES are not compatible with our cell-processes and cell-cycles. I stopped at 16 points, but could have gone past 100 because of our modern lifestyles. What % of parents to you think are somewhat naïve and oblivious to what I just wrote? Now you start to see some larger problems emerge when adding this up SYNERGISTICALLY. It’s not just about our internal environments,… out external world matters as well (bad lighting, nnEMF, mycotoxins, etc.).

Here is why NATURE matters as well if we LACK IT. We need baseline sun, grounding (touching the earth), clean and hydrating water sources, and clean and hydrating food sources. All of this is playing out in us 24/7 365 CONDITIONALLY.

Let’s nutshell this down even more:

1. “Get crappy sleep, melatonin falls off a cliff, the body’s defenses are taken down.”

2. “Get crappy sleep and take something like Tylenol or a higher Acrylamide source to deplete glutathione AT THE SAME TIME, and watch your body’s defenses taken down even more.”

3. Get crappy sleep and deplete your glutathione, when also exposing yourself to nnEMF and not getting enough Nature, expect your inflammation to fly upwards.

4. Get crappy sleep and deplete your glutathione, when also exposing yourself to nnEMF and not enough Nature, and then YOU GET VXXXX’ED UP, expect a whole lotta hurt. Why? Because your gut tight junctions are probably loose, your brain’s tight junctions are probably loose, so all of the CRAPPY TOXINS FROM INDUSTRY are entering into places they do not belong, since your defenses are lowered.

Will doctors tell you any of this or test for any of this? No sir. No ma’am. Here is why YOU NEED TO BE YOUR OWN DOCTOR and take CONTROL OVER YOUR OWN HEALTH and do right by your children to jump down every Health-related Rabbit Hole you can find to EDUCATE YOURSELF because no one is gonna do it for you. Public Health is literally a joke. Science is corrupt. Here is why the Crunchy Health community exists because everything is broken around us.

Article source (and comments): https://www.facebook.com/photo?fbid=10238998370362032&set=a.1184867946177