Author: TomsWrite

Urolithin A – check it out!

Click to view the video: https://www.youtube.com/watch?v=2kiZnyzqXqw

 

Acetaminophen (Tylenol) and paracetamol (Panadol) are the same medication. Both drugs are chemically the same.

You will need to reconcile the discrepancy between these 6 habits, requiring rising early and eating protein within 90 minutes of waking, with an earlier post recommending fasting till midday.

Click to view the video: https://www.youtube.com/watch?v=if00Z073NpA

Click to view the video: https://www.youtube.com/watch?v=TB4XhCuUJHw

Research backed indicators of how well you are managing your body’s aging processes.

Click to view the video: https://www.youtube.com/watch?v=kyLNqbqTquA

An overall good presentation based on clinical data with good graphics but it has some inconsistencies, especially when compared to earlier posts this week. I try to keep my eating window between midday and 6 pm and have closer to 2 grams of protein per day per kilo of body weight.

Click to view the video: https://www.youtube.com/watch?v=-evvAWBUA8s