John Leake from Courageous Discourse writes: I was impressed by Elon Musk’s fine more moral sensibility in his recent interview with Fox News Brett Baier.
https://open.substack.com/pub/petermcculloughmd/p/elon-musk-is-right-about-sen-mark
What They Don’t Tell You About C-Sections
- For more than a century, there has been a push to medicalize childbirth and transform it from a natural life event to something requiring major interventions so nothing goes amiss
- Many of the standard procedures done during hospital births increase your risk of needing other invasive interventions, eventually cascading into requiring a cesarean section
- Like other major abdominal surgeries, C-sections expose mothers to significant risk, require a prolonged recovery, and leave large scars which can cause a wide range of chronic issues
- C-sections also expose infants to real risks and predispose them to a variety of chronic autoimmune and neurological issues
- This article will discuss the risks of C-sections, the situations where they are necessary, and some approaches that can be used to recover from them
https://articles.mercola.com/sites/articles/archive/2025/03/28/risks-of-c-sections.aspx
Bug Repellent Plants
Physical Fitness Strongly Linked To Improved Cancer Survival
- A 2025 meta-analysis of 46,694 cancer patients found that higher muscle strength and cardiovascular fitness reduced all-cause mortality risk by 31% to 46% across different cancer types and stages
- The same study showed that each unit increase in muscle strength reduced death risk by 11%, while increases in cardiovascular fitness lowered cancer-specific mortality by 18%
- Beyond improving cancer outcomes, a 2021 review of 188 studies found that regular physical activity reduces the risk of developing multiple cancer types by 10% to 20% through various mechanisms
- For cancer patients, intense workouts aren’t necessary; simple activities like daily walks or standing up from a chair multiple times meaningfully improve strength and fitness
- The optimal daily target for walking is 10,000 to 12,000 steps, while strength training is most effective at 40 to 60 minutes weekly, spread across two to three sessions; exceeding 130 minutes negates benefits
What Drains The Tank? – Factors That Undermine Cellular Energy
- Modern lifestyles drain cellular energy faster than it’s replenished, as mitochondria struggle to produce adequate ATP, leading to systemic dysfunction and setting the stage for chronic illness
- Ultraprocessed foods, especially those high in vegetable oils and processed sugars, disrupt mitochondrial function while lacking essential nutrients for cellular health
- Sedentary behavior reduces mitochondrial biogenesis and impairs muscle function, circulation and hormone regulation, creating a cascade of metabolic dysfunction that compromises overall energy production
- Environmental toxins, including endocrine disruptors, heavy metals and electromagnetic fields (EMFs), damage mitochondria and overwhelm your body’s detoxification systems
- Identifying and addressing factors that undermine your mitochondrial function is essential for optimizing your cellular energy, as resolving these barriers unlocks the body’s natural ability to heal and thrive
Quote of The Day
“Art, freedom and creativity will change society faster than politics.” – Victor Pinchuk, Businessman and Philanthropist (born 1960)
Lifespan Of 7 Wonders
The Potsdam Gravity Potato
The “Potsdam Gravity Potato” shows the differences in gravity on Earth’s surface. It has a potato-like shape due to variations in Earth’s mass distribution, causing local gravitational anomalies that appear as an irregular shape when mapped.
The Indian Ocean has the world’s largest gravity ‘black hole,’ which is the most recessed part of the potato (marked with blue). This spot is called the Indian Ocean Geoid Low (IOGL), and it is the largest gravity anomaly on our planet, covering an area of about 3 million square kilometers, almost the size of India itself. Due to the low gravity there, the sea level over the IOGL is up to 106 m (348 ft) lower than the global average. That means if you were to sail across the anomaly, you would be closer to Earth’s center than anywhere else on the ocean.
New Data On Egyptian Pyramids
A centuries-old rumor has finally been confirmed: the pyramids of Giza hold secrets beyond their majestic exteriors. In 2025, revolutionary scans revealed an astonishing subterranean world beneath the Khafre Pyramid. The discoveries include five tiered structures, eight deep, cylindrical shafts descending 648 meters, and two enormous cube-shaped chambers spanning 2 kilometers beneath the Giza Plateau.
Researchers from the University of Pisa and the University of Strathclyde employed cutting-edge Synthetic Aperture Radar (SAR) tomography to unearth these hidden wonders. This breakthrough is rewriting the history of the pyramids and challenging our understanding of ancient civilizations.
Theories abound about the purpose of these underground structures. Some propose they may be remnants of a sophisticated, ancient culture – or even components of a lost energy grid, echoing Nikola Tesla’s theories that the pyramids once tapped into natural energy sources. Could this discovery be proof that the Great Pyramids were more than just tombs, but rather testaments to a long-lost, advanced technology? And if so, what other secrets lie hidden beneath Egypt’s sands?
John Dee – 007
