Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endocrinology, has 30+ years of clinical experience and sees imbalanced blood sugar and disordered insulin regulation as the underlying cause of so many people’s problems. Her bottom line is that to get fuel into your mitochondria, good insulin and blood sugar control is a non-negotiable.
Stress, lack of good sleep, inadequate movement, toxin exposure, poor diet lead to insulin resistance.