Deli meat is a product that is quick and easy to grab for meals, snacks or party trays. It is a naturally low-fat product that many consider a great addition to a “healthy” lifestyle.
Unfortunately, typical deli meat contains some ingredients that can be damaging to one’s health, especially if consumed on a regular basis.
Deli meats have been linked to a variety of cancers, especially those affecting the digestive tract, in several studies.
This alone should cause one to question the consumption of deli meats, but why have they been linked to cancers?
Examining some of the ingredients and the process by which deli meats are made may provide some answers.