One Meal A Day

One Meal A Day

In recent years, fasting has been receiving increased attention from researchers as a means to improve health and extend lifespan in people.

Research has shown that fasting activates metabolic processes that allow the body to cleanse, repair, and slow down cell aging in general. In particular, intermittent fasting activates sirtuins, proteins responsible for metabolic regulation, and proper enzymatic function as well as cell and DNA repair.

Fasting also increases the levels of ketones in the bloodstream, which leads to the activation of detoxing and cell repair processes in the body making it more resilient to stress. The most dramatic health improvements noted have been the treatment and prevention of obesity, diabetes, cardiovascular disease, neurological disorders, and cancer.

With repeated periods of fasting, the body is better at adjusting when challenges arise and will display a higher level of resilience to stress.

All of the above-listed benefits apply to humans and dogs alike, as they are equipped with identical metabolic and energy pathways. In practical terms, this means reducing the frequency of feeding to one meal per day provides undeniable health and lifespan benefits for your dog.

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