Just a reminder… A 4 yr study of 6,000 consumers found drinking 1 or more a day fizzy drinks led to nearly 45% more likelihood of obesity, high blood sugar, triglycerides, and blood pressure. The results were nearly identical among those drinking regular and diet drinks.
Let me repeat that. Diet fizzy drinks DO NOT WORK!
And don’t start me on aspartame — pure dangerous junk. European Journal of Clinical Nutrition reports headaches, insomnia, and seizures linked to aspartame.