From a newsletter I receive:
Did you know fermentation helps break down nutrients in food, making them easier to digest than unfermented foods?
Fermented foods also help provide your body with more vitamins, minerals and healthier gut flora, helping balance your digestive system.
There’s so many benefits to eating fermented foods that I can’t even put them all here.
That’s why we created a free report that’ll show you everything you need to know about fermentation and how it turns everyday foods into health powerhouses.