The Invisible Factor In Gut Health

A new study published last week dropped a bombshell.

Researchers found that many common medications — not just antibiotics — can quietly rewire your gut microbiome for years after you stop taking them.

We’re talking about things like antidepressants, beta-blockers, proton pump inhibitors (PPIs), and even anxiety meds like benzodiazepines.

These drugs can leave distinct microbial “fingerprints” that linger for years, sometimes altering your gut in ways that mimic the effects of broad-spectrum antibiotics.

Which means if you’ve ever felt like your gut just “won’t bounce back,” even after changing your diet, taking probiotics, or trying different protocols…

…it might be due to a medication you took months or even years ago.

Your gut may still be carrying the legacy of past medications — an “invisible factor” that most gut advice completely overlooks.

from a newsletter by Sara Otto.

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and Laura Frontiero wrote:

Have you noticed your digestion feels different from how it used to?

Like, a meal you used to handle just fine now leaves you bloated.

Or you get gas out of nowhere.

Or you feel like food just sits there for hours.

Well, it’s probably true.

It’s often due to declining digestive enzymes.

Think of enzymes as the second phase of ‘chewing’ your food.

They’re proteins that break down fat, protein, and carbs into even smaller pieces, so your body can absorb them.

As we get older, our bodies make fewer digestive enzymes.

And when enzymes drop, digestion gets impacted quickly.

You start to experience more:
Bloating after meals
Gas and indigestion
Constipation or loose stools

And while you can’t really “hack” your biology to significantly produce more digestive enzymes as you get older, you can give your body the support it needs – from the outside.

One easy way to do this is eating more enzyme-rich foods like pineapple, papaya, kiwi, or fermented veggies (I have a bigger list here for you).

Supplementation can help too.

With more digestive enzymes in your system, your meals break down more smoothly, nutrients absorb better, and your gut feels calmer and more comfortable after eating.

It’s a simple shift that can make a big difference in how your gut handles meals as the years go by.

I break this whole enzyme situation down (pun intended!) along with more ways to keep your gut young and resilient.

In order to support restoring gut health, I recommend adding enzyme-rich food products in your daily diet. Several vegetables and fruits offer a supply of enzymes. Some of these are:
Papaya
Pineapple
Kiwi
Mango
Honey
Banana
Sauerkraut
Avocado
Miso
Kefir
Kimchi
Ginger

Deficiency of digestive enzymes can lead to severe health consequences, including nutrient deficiency. To help avoid this problem, add foods rich in digestive enzymes and alternate your foods often. All the foods mentioned
above are excellent for providing enzymes. Increase their intake, and you will be less likely to be short of digestive enzymes. These foods are also helpful in improving gut health.

Also consider adding a digestive enzyme capsule to your daily routine.

What are Umbrella Therapies and Why Do We Never Hear About Them?

Umbrella Therapies

This newsletter was created out of a desire to help others, and each day I hear from dozens of readers with thoughtful and pressing questions. For a while I tried my best to answer them, but given the volume and how long writing in-depth articles takes—it’s no longer possible.

For this reason, I decided to have monthly open threads where readers can ask whatever they want and tie that into a brief and insightful topic and connect it to a shorter topic many are interested in.

For this month’s open thread, I would like to share some of my thoughts on the practicalities of making people healthier and why so much of this newsletter’s focus has been directed towards publicizing the forgotten “umbrella therapies.”

The Fallacy of Medical Models

Since reality has an almost infinite degree of complexity, any framework we create to define it is doomed to be an oversimplification which excludes critical elements of the picture. However, rather than admit the shortcomings of any given model, that gap in understanding is typically bridged by forcefully asserting the validity of the chosen narrative and selectively focusing on the instances which affirm the validity of the model. Because of this (particularly within politics), you will frequently find a large number of people who are utterly convinced their side is 1000% correct despite another large contingent holding a diametrically opposing view of reality.

Likewise, in medicine, a similar politicization of truth will occur where people will believe their (or their tribe’s) chosen therapy is effective regardless of all evidence to the contrary, and likewise that it is safe regardless of how much evidence exists to the contrary. For example, while going through 54 forgotten news clips, in which, the news media (prior to being bought out by pharmaceutical industry) would routinely report on the dangers of vaccination, I came across this poignant quote from Barbara Loe Fisher:

What’s scientific about that assumption, that every time something bad happens after vaccination it’s a coincidence? That’s not science, that’s politics.

Note: after I originally sent that article out, I unearthed a large number of additional clips not present in the original that were subsequently added in (and you should watch here when you have the time too as they show vaccine injuries are very real and have been with us for decades).

When diagnosing patients, if one’s goal is to get the patient better (rather than just put a diagnostic label on them and the accompanying prescription) a few major challenges emerge:

•First, the same underlying issue can manifest quite differently from patient to patient (e.g., the inflammation and blood clotting created by the COVID vaccines gave rise to dozens of different symptom presentations).

•Second, very similar symptoms can be caused by different agents—particularly those which create systemic inflammation and blood flow obstructions (e.g., Lyme disease and mold toxicity are commonly confused with each other).

•Third, while certain things are more likely to trigger chronic illnesses, less frequent ones can as well (e.g., I’ve seen more cases than I can count where the underlying cause of a patient’s illness was missed by both conventional and integrative practitioners due to a more common cause of that cluster of symptoms being focused on).

•Fourth, the same disease process can interact very differently with different patients (either due to their constitution, co-existing health issues, or what stage of healing they are in), and as a result, the “correct” therapy for a disease may not always be the correct one for them (which amongst other things is why I try to always know multiple ways to treat each ailment I come across).

•Fifth, in many cases, patient’s respond differently to the same therapies due to their constitution (e.g., sensitive patients cannot handle stronger treatments many others do very well with).

Because of this, patients will frequently see numerous providers without having any significant improvement from any of what they’re told to do, and in many cases, they simply have to hope to have the luck to end up in the office of a doctor who’s preferred treatment modality happens to be what their body needs. However, as that is quite an unsatisfactory situation, it will normally be “addressed” by the treating physician adamantly insisting their diagnosis and treatment is correct, and then when treatment failures inevitably emerge, attributing the failure to the patient—in essence no different from the process we observe throughout the political system.

Bridging the Medical Divide

Almost everyone I know in the integrative medical field who has had success treating challenging cases is aware of the previous, and hence does all they can to avoid getting stuck in this trap by prioritizing accurate and personalized diagnoses so the correct treatment can be chosen.

Unfortunately, to some extent, this is diametrically opposed to how medicine is taught, as everyone is conditioned to learn standardized protocols that can be applied to everyone (e.g., colleagues with successful clinics have shared one of the greatest challenges in hiring new integrative doctors is finding people who can go beyond reproducing standard protocols).

Furthermore, personalized approaches to medicine aren’t scalable as the medical system revolves around repeatedly performing the same medical service (e.g., the treatments often cost a lot, so facilities which offer them will try to recoup that investment by giving them to everyone and insurance companies typically will only cover “proven” treatments that apply to larger patient demographics, rather than those which are specifically indicated for a small subset of patients with a condition).

Similarly, while writing this newsletter, I’ve tried to avoid discussing the things I routinely use in practice which I feel are only applicable to 5-10% of patients, as I know if I give an endorsement of the therapy for a specific issue, a large number of people will report back to me it did not work and their money was wasted.

Likewise, many therapies are incredibly dependent on the skill of practitioner, so I try to avoid saying “go see a _____ for this specific issue,” unless it happens to be a health issue I know that modality of healing is highly effective at treating, so even if the specific practitioner is mediocre, a good result is still likely to emerge. For example, I’ve seen Chinese medicine treat a wide range of challenging issues and I know a few talented acupuncturists across the country I will refer patients to, but at the same time, within this newsletter, I’ve had a much smaller number of specific diseases I’ve suggested using acupuncture to treat.

Because of all of this, the ideal solution is to have safe therapies which are fairly likely to help a wide range of conditions (known as “umbrella therapies”—due to everything which falls under them) and for this reason, a significant portion of this newsletter has focused on the forgotten umbrella therapies.

Economic Barriers to Umbrella Remedies

One of the most consistent ways a faulty narrative maintains its dominion over truth is by having a monopoly over the existing discourse so competing ideas which would expose its shortcoming can never be heard. This for instance is why the pharmaceutical industry spent so much money ensuring news stations would no longer air stories critical of vaccination and medical journals will never allow studies comparing the health of vaccinated to unvaccinated children to be published (as anytime they are done, they all show vaccines increase chronic illnesses by roughly 3 to 7 times).

One of the primary ways the medical monopoly is maintained is by forbidding “unapproved” therapies from entering clinical practice (or being covered by insurance). As such, regulators set (highly subjective) standards for approval which essentially make it contingent upon a lot of money being spent to secure the approval rather than solid evidence of efficacy and safety (e.g., best demonstrated by what happened with the COVID vaccines, and to a lesser extent by the suppression of off-patent therapies for COVID-19 while lethal and ineffective drugs like remdesivir were mandated across the country).
Note: in tandem, regulators are routinely offered high paying jobs at pharmaceutical companies once they leave the FDA or CDC, best illustrated by Peter Marks, the man largely responsible for the COVID-19 vaccine disaster, getting a multimillion dollar position six months after leaving the FDA—a corrosive process which both causes the FDA to approve bad therapies and makes it impossible for revolutionary therapies without a lucrative pharmaceutical company behind them to ever have a chance at getting approved.

In short, if there is not an easy way to monetize a therapy and recoup the initial investment to get it approved (e.g., because its off-patent), it is virtually impossible to get an approval—even if mountains of data show it is safer and more effective than the existing therapeutic options for a condition. Rather, that data is often counterproductive, as if a therapy is too effective at treating too many different things (as is the case of umbrella therapies), it immediately intrudes upon the turf of a lot of pharmaceutical companies who have patented drugs for some of those conditions (leading to them doing what they can to protect their interests).

Note: the regulatory system is designed to need specific targeted molecular mechanisms to justify why a therapy works in a specific instance (for which it gets approved), and as such, is inherently antagonistic towards therapies which do too many things.

Finally, within the alternative health field, economic interests still prevail which make it quite challenging for umbrella therapies to succeed. For example, while quite helpful in certain cases, I believe the primary reason so much focus is now on both ivermectin and fenbendazole is because a significant potential markup exists with them, so many (who need advertising money to support their platforms) were willing to spend the time and effort to promote it (and able to do so due to the grass roots support that already existed from the successes of those therapies).

In contrast, most of the umbrella therapies cost almost nothing (e.g., DMSO is 20 dollars a bottle and lasts for months if not longer), so I almost never see them promoted unless someone has come up with a way to make them profitable. For example:

•DMSO alone is “unsafe and ineffective” but many profitable “safe and effective” pharmaceuticals exist which combine DMSO with another drug (thereby creating a patentable product).

•Ultraviolet blood irradiation is “unsafe and ineffective” but once combined with a photosensitizer, becomes a (fairly expensive) “safe and effective” therapy for many of the same things UVBI alone can treat.

For this reason, the umbrella therapies fall into a rather unfortunate niche, where despite having hundreds if not thousands of incredibly compelling studies, almost no one knows they exist (they don’t even show up in most AI searches), and no one wants to promote them.

On my end, when I created this newsletter, I never had any intention of it going anywhere (hence why I chose “a midwestern doctor”), and instead simply did it because I was distraught over what I saw was happening with the COVID vaccines and wanted to try to do something that would make me feel less powerless about the entire situation. In turn, once a fluke of unexpected events made me realize it was going somewhere, I decided to structure the newsletter so that my success was dependent upon if I gave accurate and useful information to readers (as I knew without feeling I was doing that, there was no possible way I would be able to motivate myself to put the time and personal sacrifices into writing this that would be necessary for the endeavor).

In turn, for the reasons mentioned above, I was strongly motivated to focus on the umbrella therapies, particularly those like restoring the physiologic zeta potential, as impaired circulation underlies so many different chronic illnesses. Likewise, in the case of DMSO, I have seen so many people over the years recover from otherwise disabling strokes and spinal cord injuries (which are so sad for everyone involved), that I felt DMSO’s ability to treat central nervous system injuries was something everyone needed to know about.

Note: I’ve now had a lot of readers (compiled here) who had strokes after having read the DMSO stroke article (and procuring DMSO) were able to treat their stroke and avoid a lifetime of disability—which both makes me very happy for them, but also distraught that simple life-changing therapies like that always get stonewalled by the medical industry. Overall, from the thousands of reader reports I’ve received, DMSO seems to help about 85% of those who try it for the myriad of conditions it treats.

Simultaneously however, I also had to grapple with a major challenge—many of the therapies I wanted to write about had thousands, if not tens of thousands of articles written about them, so if I actually wanted to create a real push for them to be able to enter medical practice, doing so would be a truly massive undertaking. Ultimately, I decided I needed to as I was one of the only people positioned to do so and since then, that’s been the primary focus of this publication.

For this reason, more than half of the time I spend on the newsletter goes to that research (along with work behind the scenes to open critical doors for the therapies). This is why, for example, most of the DMSO articles I published here (while compelling and extensively researched) were nonetheless, in my eyes, woefully incomplete so over the last three months I’ve significantly updated some of them (e.g., the the ones on strokes, internal organ disorders, eyes, ears nose and mouth issues, and skin disorders)—and still have a lot more research to go through (which I’m hoping I can finish in about a year).

Likewise, I’ve also been focusing on going through an extensive review of other therapies I feel offer a similar wide spectrum of benefits to DMSO as my principal goal is to create a large swelling of grassroots support for each of them while RFK is H.H.S. Secretary, because having watched this dynamic play out for decades, I feel this is by far the best chance we will ever have to bring these therapies into general medical practice.

In the final part of this article (which exists as an open forum to ask any questions you have), I will cover what some of those other therapies are, along with providing an abridged summary of some of that research I plan to release in the next few years (e.g., the dozens of “incurable” conditions studies found they successfully treated), and discuss a few others I am frequently asked about (e.g., methylene blue and low dose naltrexone)…

https://www.midwesterndoctor.com/p/what-are-umbrella-therapies-and-why

The Hidden Crisis in Organ Transplantation

The Hidden Crisis In Organ Transplantation

  • The concept of “brain death,” introduced in 1968 to enable organ harvesting, has never been proven equivalent to actual death—it merely defines an irreversible coma.
  • Documented cases exist of “brain dead” patients who were conscious, including some who mouthed “help me” as their organs were nearly harvested.
  • Global organ shortages have fueled a black market, with an estimated 5–20% of transplants involving illegal procurement and added pressure to lower diagnostic standards for “brain death.”
  • Recent federal investigations found serious failures in the U.S. organ donation system: 29.3% of reviewed cases showed troubling signs, and 20.8% of patients had neurologic activity incompatible with procurement—yet transplant coordinators still pushed to proceed.
  • Organ recipients face lifelong challenges, including the little-known phenomenon of adopting personalities and memories from the donor.
  • Safer, ethical alternatives exist—such as natural therapies like DMSO that have revived “brain dead” patients and restored organ function, removing the need for transplant.

https://open.substack.com/pub/amidwesterndoctor/p/the-hidden-crisis-in-organ-transplantation

Covid Scientific Misconduct Rages On At The World’s Top Medical Journals

Scientific Research Fraud

JAMA just published a study in order to bury a severely disturbing truth – that Covid vaccine policy victimized pregnant women by killing an untold number of their babies. There, I said it. Period.

JAMA just published a study that purportedly compared the rates of fetal malformations in mothers who got the COVID jab versus the fortunate ones who did not. In the study, they purposely:

  1. Only looked at live births, not all pregnancies – misses 32% of them
  2. Only looked ’til one year old: misses another 10-40%
  3. Only looked at billing codes: misses another 20-40%

Doing the above (and propensity weighting the groups, which invites immense additional opportunity for chicanery), they happily arrived at the following conclusion:

In this cohort study of pregnancies exposed to mRNA COVID-19 vaccines in the first trimester, exposure was not associated with an increased risk of any major congenital malformations.

Problem: Thalidomide (yes, %$#$! thalidomide) and other major teratogens were not discovered to be toxic to babies… until they looked at all births, not just the live ones. Happened over and over, to the point that the WHO and EMA both emphasize the necessity of including prenatal losses in teratogenicity surveillance.

Description of “The Fake”

Recall one of the definitions of the famous Disinformation Playbook Tactic called “The Fake:”

To evade these standards, some companies choose to manufacture counterfeit science—planting ghostwritten articles in legitimate scientific journals, selectively publishing positive results while underreporting negative results, or commissioning scientific studies with flawed methodologies biased toward predetermined results. These methods undermine the scientific process—and as our case studies show, they can have serious public health and safety consequences.

Did you get that last part? “These methods can have serious public health and safety consequences.” You don’t say. Like causing deaths to unborn babies and traumatizing women? I am so $%^# ’ing sick of this %$#, I want to scream (and punch a wall).

My interpretation of this data, knowing how modern “Science” operates, is that “they” know there has been a massive increase in congenital malformations among the vaccinated. Thus, the “esteemed” researchers (whores, sorry) were tasked with publishing a “negative study” to counter the data emerging from around the world, thus making any assertion that Covid vaccines are teratogenic a “controversial” topic with conflicting data.”

Welcome to modern science, folks. Any doctor reading this who belongs to the AMA should be absolutely ashamed of themselves.

https://open.substack.com/pub/pierrekory/p/covid-scientific-misconduct-rages

A Comparison of Inflammation Marker Levels Post Flu and COVID mRNA Vaccinations: Post mRNA Levels

hsCRP levels post mRNA are 139.5% higher than baseline compared with 30.2% post flu vaccination – a 462% difference!

Once again, I have made a finding that should have been shouted from the rooftops as soon as the facts were known. It is absolutely no wonder that we are seeing the initiation/progression of chronic disease after the administration of COVID mRNA. The amount of inflammation created in the body is just about unprecedented from a prophylactic medical intervention…

…The most stunning evidence I discovered in all of this proving that we are NOT dealing with a normal vaccine? The difference in hsCRP levels over baseline post COVID mRNA vs the flu vaccine. From the table above we can calculate that the difference over baseline for the COVID mRNA vaccine is 139.5%…

,,,the COVID mRNA vaccine induces a hsCRP response 462% greater over baseline than the flu vaccine. It would seem then, given the cardiovascular effects noted short term and long term, that the COVID mRNA vaccine likely may induce systemic vasculitis. Spike, indeed! A spike in systemic inflammation with every exposure.

Finish reading:  https://wmcresearch.substack.com/p/a-comparison-of-hscrp-inflammation

Startling Truths about Chemotherapy

(Tom: My two conclusions from reading this are:

  1. Best to adopt a diet and lifestyle that minimizes your risk of your body developing cancer and
  2. It is best to do your homework in advance so you have the luxury of gathering data and making an informed decision while not in shock from a diagnosis.

    Over the last 17 years I have gathered a lot of data on different addresses to cancer and included them in my book: https://howtolivethehealthiestlife.com/)

https://open.substack.com/pub/drvernoncoleman/p/startling-truths-about-chemotherapy

Soaking In Baking Soda Removes Pesticides

Soaking In Baking Soda Removes Pesticides

A study found that soaking fruits and vegetables in a mix of 1 teaspoon baking soda and 2 cups of water for 12–15 minutes removes 96–99% of pesticides, like thiabendazole and phosmet, from their surface.

This works much better than just rinsing with water or vinegar.

Baking soda’s alkaline nature helps break down and wash away pesticide residue on foods like apples, cucumbers, and grapes, making it a safe and cheap way to clean produce at home.

Quick Tip: Soak your fruits and veggies in the baking soda mix for 12–15 minutes, then rinse them with clean water.