Mushrooms, tuna, canned beef, canned beans and skip instant noodles.
Click to view the video: https://www.youtube.com/watch?v=D50OOxmmTTk
From Conspiracy Theory To Establishment Fact
The World Health Organization now states on its website:
“The COVID-19 vaccination can cause multiple sclerosis due to cross-reactive CD4+-T cells that recognize the spike protein of SARS-CoV-2 and myelin peptides.”
In other words: your own immune system destroys the nerve pathways and then attacks your brain and spinal cord.
This data was available during the lockdowns, but was labeled as “conspiracy theory” and censored by social media.
Click to view the video: https://x.com/JoeTippensl/status/2088933628684255507?s=20
(Tom: Every week I see another piece of data that confirms my opinion that every single person should be doing something constructive to remove the spike protein from their body. Dr Peter McCullough has a protocol available at the Wellness Company. I have two products to address covid jam harm at https://www.healthelicious.com.au/NutriBlast-Anti-Spike.html and https://www.healthelicious.com.au/NutriBlast_DNA_Heart_Mitochondria.html)
Slash 20 Years From Your Heart Age
Two years of aerobic exercise made the hearts of out-of-shape 50-year-olds behave like hearts up to 20 years younger.
Researchers randomized 61 sedentary adults, average age 53, to two years of real training or gentle yoga, then measured heart stiffness the hard way: a catheter threaded straight into the heart. The trained group’s fitness rose 18% and the main chamber went from stiff to elastic, taking in more blood at lower pressure.
“20 years younger” describes the size of the stiffness improvement, not a literal age, but the effect was real. The heart stiffening long blamed on age is partly the cost of sitting, and in middle age it’s still reversible.
https://x.com/WilliamWallace/status/2079534876114506163?s=20
Is there a perfect diet for everyone?
Arguably the worst audio presentation I have ever had the misfortune to suffer through. But the data could change your life for the better.
Click to view the video: https://www.youtube.com/watch?v=ovyJuyVpuJA
What Happens To Your Body When You Fast Until Noon Every Day
A compilation of data from a variety of sources into an an eating/exercise schedule to improve your health span. The one datum I have recently read that this does not address it to not eat after 6 pm.
Click to view the video: https://www.youtube.com/watch?v=bSBqXf_4dXg
Jeffrey Tucker and Dr. Jessica Rose
The Brownstone Institute post highlights a clip from Jeffrey Tucker and Dr. Jessica Rose discussing sharp rises in aggressive cancers observed since 2021, with Tucker linking industry concerns to a peer-reviewed paper identifying early signals of vaccine-related risks.
(Tom: After losing my wife Julie to Glioblastoma last December I am of the opinion that ‘running on automatic’ in the present environment is just waiting to be hit by a freight train barreling towards one at full speed.
It is time to ‘come off automatic’ and take a serious, dedicated look at the sort of life you wish to live and for how long you want to live it.
Again, just my opinion and dismiss it as such if you want, but I consider that the optimum course of action for anyone wanting to live a full and healthy life is to deliberately and vigorously pursue an optimal wellness strategy as a if not the major priority in life.
In my book http://www.howtolivethehealthiestlife.com I detail 28 factors that improve your chances of living a healthy life to the end.
The three things that come instantly to mind when reading this meme are:
1. Minimise exposure to WiFi and other EMF sources (WEiFi exposure strongly linked to Glioblastomas),
2. Detox the Spike Protein from the body (researchers have identified at least three different mechanisms by which the Spike Protein lowers the ability of the body to defeat cancer),
3. Adopt an anti-cancer diet/lifestyle combination to support the body’s natural healing processes (18/6 Intermittent Fasting and HIIT (High Intensity Interval Training) are two top tips here.)
The Fastest Way To Burn Visceral Fat
Biomedical scientist Dr Rhonda Patrick reveals the hidden fat that most people don’t know they have, even if they look lean and healthy. She explains that visceral fat wraps around your liver, kidneys, and intestines deep inside your body where you can’t see or pinch it, and that it doubles your risk of early death regardless of what you weigh on a scale.
She shares the data showing that the average 30-year-old man carries 1.2 pounds of visceral fat, rising to 2.7 pounds by age 60, and that 70% of women and 50% of men over 50 have dangerously high amounts. She explains that this fat is metabolically active, constantly secreting inflammatory molecules that raise your cancer risk by 44%, cause brain fog and lethargy by diverting energy away from your brain, and make you insulin resistant by blocking the signal that tells your organs to absorb glucose.
She cites a study in which healthy young men sleeping just four hours per night gained 11% more visceral fat in only two weeks without gaining a single pound on the scale. She describes a second study in which healthy young men given 1,200 extra calories per day from ultra-processed food developed signs of fatty liver and became insulin-resistant after just five days.
Discover:
• The hidden fat wrapping around your organs that you can’t see or feel
• Why it doubles your risk of early death regardless of your weight
• How healthy young men gained 11% visceral fat in two weeks from poor sleep
• Why five days of overeating made healthy brains insulin resistant
• The reason skinny people can be metabolically unhealthy without knowing
• Why visceral fat causes the energy crashes and cravings that make you eat more
• The waist measurement that tells you if you have too much visceral fat
Click to view the video: https://www.youtube.com/watch?v=mHER6vAr1bg
Gary Brecka – Best Foods For Gut Health
Bernice Eddy
Bernice Eddy, virologist. In 1954, while testing Salk’s polio vaccine, she found her monkeys paralyzed and traced it to specific lots. She warned her superiors, brought photographs, and was dismissed. They released those lots anyway. That was the Cutter incident: tens of thousands of children exposed to live virus straight from the vaccine, hundreds paralyzed, some dead. Rather than being honored, she lost her lab.
She wasn’t done. In 1960, she found the monkey kidney cells used to grow the vaccine were giving hamsters tumors, a cancer-causing virus, later named SV40 (still in Vax today causing LOTS OF brain tumors) riding along in doses already given to tens of millions. She was told to keep quiet. She spoke anyway, was demoted, and lost her lab a second time.
Scientists are still arguing about whether SV40 turns up in human cancers today. And Cutter? No accountability. Its assets grew 80% in the years after the disaster. Bayer absorbed it in 1974, the same Bayer that would later swallow Monsanto and its glyphosate, which brings us to today. She was punished for being right. They were rewarded for being wrong. This is still happening.
Think of the thing you are most terrified of and then being hated for having that fear. When you know more about public health history, you might still choose to get vaccinated, but you might think twice before hating someone for not trusting the people in charge of the science. I knew about this 35/40 yrs ago. One of the MANY reasons I choose not to Vax my children. Pharma is the dark ones special creation to weaken and destroy GODS perfect design. Large part taken from Jon Samson.
