Category: General Interest

• Amaranth, cultivated for over 8,000 years, was a sacred Aztec crop used in rituals. Spanish colonizers tried to suppress it, but resilient farmers preserved it, leading to its revival in regions like Mexico, Peru and India.
• A gluten-free pseudo-cereal, amaranth is a complete protein and is high in fiber, antioxidants and essential minerals, qualifying it as a superfood.
• Research suggests amaranth may aid in managing cardiovascular disease, diabetes, anemia and inflammation. It’s also a safe alternative for gluten-sensitive individuals and supports immune function.
• Amaranth’s edible seeds and leaves are used globally in dishes like porridge, gluten-free baked goods, salads and traditional snacks like Mexico’s alegría or Peru’s kiwicha pudding.
• Once nearly erased, amaranth has regained popularity for its nutritional and cultural value, bridging ancient traditions with modern wellness diets.

https://nexusnewsfeed.com/article/food-cooking/amaranth-a-timeless-grain-rich-in-history-and-health-benefits/

Here we go.

This is as close as anyone is EVER going to get, in showing a government medical agency CONFESSING to mass murder.

You can read the FDA page here: Preventable Adverse Drug Reactions: A Focus on Drug Interactions

Here is the key quote. Don’t skip over it. Read the whole damn thing:

“The first question healthcare providers should ask themselves is ‘why is it important to learn about ADRs [ADVERSE DRUG REACTIONS]?’ The answer is because ADRs are one of the leading causes of morbidity and mortality in health care. The Institute of Medicine reported in January of 2000 that from 44,000 to 98,000 deaths occur annually from medical errors. Of this total, an estimated 7,000 deaths occur due to ADRs. To put this in perspective, consider that 6,000 Americans die each year from workplace injuries.”

“However, other studies conducted on hospitalized patient populations have placed much higher estimates on the overall incidence of serious ADRs. These studies estimate that 6.7% of hospitalized patients have a serious adverse drug reaction with a fatality rate of 0.32%. If these estimates are correct, then there are more than 2,216,000 serious ADRs in hospitalized patients, causing over 106,000 deaths annually. If true, then ADRs are the 4th leading cause of death—ahead of pulmonary disease, diabetes, AIDS, pneumonia, accidents, and automobile deaths.”

“These statistics do not include the number of ADRs that occur in ambulatory settings. Also, it is estimated that over 350,000 ADRs occur in U.S. nursing homes each year. The exact number of ADRs is not certain and is limited by methodological considerations. However, whatever the true number is, ADRs represent a significant public health problem that is, for the most part, preventable.”

Really? Preventable? YOU’RE THE FDA. Why haven’t you prevented them?

https://nexusnewsfeed.com/article/jon-rappoport/busted-the-fda-itself-discloses-numbers-of-deaths-from-medical-drugs-the-drugs-they-approve-as-safe-and-effective/

• Dirty water bottles often hold millions of bacteria per milliliter, which means your daily hydration habit exposes you to far more microbial buildup than you think
• Biofilm, the slimy layer you feel when wiping the inside of a bottle, protects bacteria and keeps them growing, even when your bottle looks clean from the outside
• Bottles used for drinks other than water, like coffee, tea, juices, or energy drinks, carry dramatically higher contamination levels because sugars and plant particles feed bacterial growth
• Silicone parts in lids, spouts, and gaskets trap odors and residue, but simple tricks like denture-cleaning tablets or low-temperature oven treatment remove buildup and restore cleanliness quickly
• Cleaning your bottle daily with proper tools, thorough scrubbing, and routine deep cleaning ensures safer hydration and helps you avoid symptoms like scratchy throats, stomach discomfort, or aggravated allergies

https://nexusnewsfeed.com/article/home-family-pets/why-cleaning-your-water-bottle-is-necessary-for-your-health/

• Fatty liver disease now affects nearly four in 10 adults, but research shows that eating inulin-rich vegetables like onions, garlic, and leeks helps your gut bacteria “consume” harmful sugars before they can damage your liver
• Scientists at UC Irvine discovered that inulin “trains” your gut microbes to block sugar overload, lower liver fat, improve insulin sensitivity, and boost antioxidant defenses that protect your cells from inflammation
• Inulin’s benefits begin in the small intestine, where microbes ferment fiber into compounds that intercept fructose early, reducing sugar spillover into the bloodstream and preventing new fat formation in the liver
• A small daily intake of cooked onions or garlic strengthens your gut-liver connection naturally, helping stabilize energy, reduce bloating, and improve digestion without relying on supplements
• Consistency matters more than quantity — Feeding your gut steady amounts of this natural fiber trains it to defend your liver, balance blood sugar, and support long-term metabolic health

https://articles.mercola.com/sites/articles/archive/2025/12/16/inulin-for-fatty-liver-disease.aspx

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful anti-aging tools. Using advanced MRI-based brain-age estimates, scientists found that people with multiple healthy lifestyle factors had brains up to eight years younger than expected — even among those living with chronic pain.

Your birth certificate may show 65, but your brain might be functioning as if it were ten years younger — or older — depending on the experiences and habits that shape your daily life.

A team at the University of Florida reports that optimism, regular high-quality sleep, strong social ties and similar positive influences are closely connected to healthier brain profiles. Their findings indicate that lifestyle choices and stress management can meaningfully affect the rate of brain aging, even among individuals who live with chronic pain.

The study tracked 128 adults in midlife and older adulthood, most of whom had chronic musculoskeletal pain related to or at risk of knee osteoarthritis. Over a period of two years, researchers used MRI scans processed through a machine learning model to estimate each participant’s “brain age” and compare it to their chronological age. The difference between the two, known as the brain age gap, offered a single measure of whole-brain health.

Certain hardships, including chronic pain, lower income, limited education and social disadvantages, were linked to brains that appeared older. However, those associations decreased over time. Instead, protective behaviors such as restorative sleep, healthy body weight, effective stress management, avoiding tobacco and maintaining supportive relationships showed a stronger and more lasting connection to younger appearing brains.

Finish reading: https://nexusnewsfeed.com/article/home-family-pets/these-simple-habits-could-make-your-brain-eight-years-younger-study-finds/