The body absorbs more nutrients from nuts after they have had their enzyme inhibitors soaked out. Here is a table showing for how long they need to be soaked: http://purejeevan.com/blog/?p=1637
Tom's Blog on Life and Livingness
Tom's Blog on Life and Livingness
The body absorbs more nutrients from nuts after they have had their enzyme inhibitors soaked out. Here is a table showing for how long they need to be soaked: http://purejeevan.com/blog/?p=1637