I Don't Feel Well And I Don't Know Why

This isn’t advice from a drug pushing a doctor, this is sanity!
I wonder how many people would actually do what was recommended?
My guess is that a lot of people on my page (or similar pages) wouldn’t need the advice and a lot not on my page (or similar pages) would not follow it.
Considering the earlier post about one in five Americans being on mind altering psychiatric medication, I think it behoves us to share this far and wide.
Tell everyone you know, a long walk is more helpful than any psychiatric medication.
Africans have used it for generations to cure insanity, post-partum depression etc.