High-Dose Vitamin D Linked to Better Cognition in Older Adults With Memory Problems and Poor Sleep

Vitamin D Capsules

A small new study by Emory University scientists suggests that people with mild cognitive impairment and disturbed sleep — two hallmarks of early dementia — who take high daily doses of vitamin D may perform better on a standard cognitive test.

https://www.sci.news/medicine/high-dose-vitamin-d-cognition-older-adults-memory-problems-poor-sleep-15097.html