In this video, Rhonda Patrick discusses the supplement regimen she has her mom & dad following. Topics covered include:
• Can a simple multivitamin actually reverse brain aging?
• Why supplementing vitamin D is a no-brainer for older adults
• Should older adults supplement with omega-3?
• Why Rhonda’s dad supplements with ubiquinol
• What happened when Rhonda’s mom started taking sulforaphane
Click to view the video: https://www.youtube.com/watch?v=AaXbq97Obyg