If you only read one article on diet this year, read this one:
http://articles.mercola.com/sites/articles/archive/2013/02/25/mainstream-nutrition-biggest-lies.aspx
Tom's Blog on Life and Livingness
If you only read one article on diet this year, read this one:
http://articles.mercola.com/sites/articles/archive/2013/02/25/mainstream-nutrition-biggest-lies.aspx