Simon Mills, one of the world’s leading experts on herbal and natural medicine, reveals the five natural remedies that modern medicine has overlooked. In this conversation, he explains how simple herbs and spices like ginger, cinnamon, garlic, and peppermint can strengthen your immune system, reduce inflammation, and help your body heal naturally.
He also discusses the truth about antibiotics, the rise of antibiotic resistance, and why we need to rediscover the natural medicines that have worked for thousands of years.
A thumb sized piece of grated fresh ginger with cinnamon verum for colds.
Click to view the video: https://www.youtube.com/watch?v=YcgfbFubGXI