Makes 2 servings, each with approximately 72 calories, 9g carbohydrates, 9g protein, and 0g fat.
Ingredients:
8.5 fl oz / 250 ml macadamia nut milk
1/2 tsp vanilla extract
1 tbsp / 15 g nonfat dry milk powder or vanilla whey protein
1 teaspoon Monkfruit
0.2 oz / 6 g unflavored gelatin powder
2 tbsp water (to hydrate the gelatin)
Syrup:
1 tbsp xylitol
1 tbsp water
1 tsp vanilla extract
Method:
Mix the syrup ingredients and put the resulting mix into the setting containers
Mix the water and gelatin then heat in a double boiler to merge them
Add the gelatin/water mix, vanilla, skim milk powder/whey and sweetener to the macadamia nut milk and mix
Spoon into the setting dishes
Refrigerate until set
Serve and enjoy