GOVERNMENT BURIED THE TRUTH: SATURATED FAT DOESN’T KILL
“The government actually funded massive trials that proved saturated fats & cholesterol DON’T cause heart disease—but they BURIED the results!“
~Nina Teicholz, PhD
The Minnesota Coronary Experiment proved that lowering cholesterol RAISED death in men. For every 30 mg/dL drop in cholesterol, all-cause mortality risk increased by 22%.
Sydney Diet Heart Study showed replacing saturated fats with vegetable oils increased death from heart disease by 62% & all-cause mortality by 70%. Unpublished raw data revealed the dangers of seed oils.
Kailuan Study Low LDL & Stroke Risk revealed LDL under70 mg/dL linked to 2.69X higher risk of hemorrhagic stroke.
High LDL & Longevity (Systematic Review, 19 studies, 6.3M+ participants) proved High LDL-C associated with greater longevity. Inverse relationship with mortality in elderly; no link to reduced lifespan. Contradicts statin-driven myths.
Saturated fats & cholesterol are essential for health:
– Absorb vitamins A, D, E, K
– Support digestion & bile acids
– Boost immunity against infections, bacteria, viruses
– Lower cancer, depression, suicide risks
– Optimal for brain (60% fat, 30% cholesterol)
– Prevent osteoporosis, stroke, dementia
– Protect against toxins & all-cause mortality
Avoid seed oils like soybean, corn, canola—they cause oxidation & inflammation. Embrace heart-healthy fats: butter, ghee, tallow, lard, duck fat, & extra virgin 100% coconut, avocado & olive oil.
Video: https://x.com/ValerieAnne1970/status/2055619274106949883?s=20