I just added a couple of items to my book and in also doing some editing thought of a way I can illustrate the benefit of you having this book handy. So here are a dozen questions that illustrate the type of gems contained in my compilation of 17+ years of data collection.
What eating practice reduces your post-meal glucose spike by 73% despite eating the same type and amount of food? Page 332
What can you do to reduce the loss of anti-cancer nutrients in broccoli from 97% to just 11%? Page 348
The root extract of which herb kills 90% of colon cancer cells within 48 hours? Page 431
What test is regarded as the single best predictor of longevity? Page 937
What activity boosted the ability of NK (Natural Killer) cells to kill invading cells by 50 to 200 percent? Page 937
What can essentially stop cellular aging in its tracks and, in some cases, rejuvenate the cells that repair damage in the body? Page 939
What can you drink before and during your exercise routine that can increase your endurance by 23%? Page 949
What 6 exercises are claimed to fix 97% of body problems? Page 961
What anti-inflammatory is 350 times more powerful than evening primrose oil and is 97% effective in reducing the pain from all forms of arthritis? Page 1168
What is the actual success rate of chemotherapy? Page 1421
What anti-parasitic drug killed 78% of colon cancer cells within 48 hours? Page 1524
97% of terminal cancer patients have previously had what medical procedure? Page 1961
An unexpected benefit of doing the editing was that I felt more positive and happier, recognising how much of what I know I am applying.
My book ‘How To Live The Healthiest Life’ is available at https://howtolivethehealthiestlife.com/
The pdf of it is $77. If you prefer a hard copy for easier reading or to tag quotes or highlight sections or makes notes on, drop me a line.