MSG is a toxic food additive that many report causes headaches.
Aspartame/NutriSweet/Equal accounts for 75% of the adverse reactions reported to the FDA.
Sucralose/Splenda is an artificial sweetener that is also linked to mental function loss.
Avoid foods that contain the enzyme Diacetyl which is an ingredient added to many processed foods to add flavour.
Microwave popcorn has been linked to Alzheimer’s. The chemical added to make it taste buttery crosses the blood/brain barrier to cause amyloid proteins, the tell tale marker of Alzheimer’s.
Bacopa
Ginkgo Biloba
Acetylcholine
Huperzine from Club Moss
Phosphatidylserine