- The research highlights several biomarkers to predict exceptional longevity, emphasizing the importance of monitoring these indicators for health benefits
- Centenarians consistently maintain lower levels of glucose, creatinine and uric acid from their 60s, with very few having glucose levels above 6.5 mmol/L or creatinine levels above 125 µmol/L earlier in life
- The study highlights that biomarker differences appear long before death, indicating that genetics and lifestyle choices significantly influence longevity
- A large dataset of 44,636 Swedes was used in the study, providing robust insights into the factors contributing to living beyond a century
- The study reveals a gender disparity in exceptional longevity, with women comprising 84.6% of the centenarians studied, highlighting biological advantages in female aging
https://articles.mercola.com/sites/articles/archive/2024/12/20/secrets-of-centenarian-longevity.aspx