- Vitamin B6 plays a crucial role in blood sugar regulation through “first responder” beta cells in the pancreas. Some cases of diabetes may be linked to vitamin B6 deficiency or dysfunction
- Vitamin D deficiency is associated with increased risk of Type 2 diabetes. Maintaining adequate vitamin D levels may improve glucose metabolism and reduce diabetes risk
- B vitamins, especially B6, B12 and folate, are important for both blood sugar control and mental health. They can help manage diabetes symptoms and reduce anxiety and depression
- Minerals like zinc, magnesium and chromium are essential for glycemic regulation and mental well-being. Deficiencies in these minerals are linked to diabetes progression and mood disorders
- Mitochondrial health is crucial for preventing chronic diseases like diabetes. Reducing exposure to toxins like seed oils, endocrine disruptors and EMFs can improve cellular energy production and overall health
https://articles.mercola.com/sites/articles/archive/2024/09/25/diabetes-vitamin-b6-deficiency.aspx