Researchers from Japan, Sweden, Greece, and Australia teamed up to find out if there is any one food that is consistently linked with a longer life span.
They found one food that clearly added years to the lives of those who ate it.
In fact, this is the only food that is a staple in every one of the blue zones where people live the longest and healthiest lives.
Over the course of the study, every two-tablespoon increase in this food was correlated with an 8% reduction in the risk of death from all causes!
Want to know what food I’m talking about?
Find out all about it when you join my dad and colleague, John Robbins, and me for the free Food For Health Masterclass.
In this FREE Masterclass, John Robbins reveals 10 mighty, plant-powered breakthroughs that can unlock your unique body’s ultimate health potential.