Top 10 FOODS You Absolutely Should NOT Eat To Live Longer by Dr Sten Ekberg

Sugar
Seed Oils (Corn, Soy, Canola, Sunflower)
Margarine
Foods Fried in Seed Oils
Wheat
Diet Sodas
Low Fat Dairy
Cereal
Processed Foods
Fast Foods

Watch the video for more data on why these are so harmful.

https://www.youtube.com/watch?v=_4Wa4DnvSmA