Those populations with the highest milk consumption have the highest rates of osteoporosis! I was able to get a 10% increase in my wife’s bone mass density by following a few simple dietary rules. Increased milk consumption was NOT one of them.
Toms Blog on Life and Livingness
Those populations with the highest milk consumption have the highest rates of osteoporosis! I was able to get a 10% increase in my wife’s bone mass density by following a few simple dietary rules. Increased milk consumption was NOT one of them.