Our local forays into nature always put us in a better head space, even when it’s rainy or muddy, even when the kids get pooped, and even when they complain in advance of going. Once we are on the trail a switch is flipped. It is unfiltered adventure, discovery, connection and beauty. We are demonstratively happier.
https://edition.cnn.com/2020/02/26/health/nature-makes-children-happier-wellness/index.html