Everything Is Your Teacher

This is a repeat of a post from 3 years ago.
Oh how true I am finding this at present! Both with the course I am doing and the lectures to which I am listening.
Truly paying attention to people benefits you and them incredibly.
Do you know that apart from psychiatry (which is not a therapy but destruction masked as help) and psychotherapy (from which 50% of their patients commit suicide within 3 years) even the very simplest healing modality has at least a 22% success rate? Just because the patient found the practioner (Shaman, witch doctor, medico) to talk to.
And then there is paying attention to one’s environment!
The more you pay attention to your present time environment, the less moments of past trauma occupy your attention and have hold on you! This is why gardening, going for a walk and doing physical work are all so therapeutic.