New study finds turmeric to be as effective at improving heart health as exercise!

Turmeric is not easily absorbed by the body.
Phospholipids aid the absorption of turmeric up to 39X.
Eggs contain phospholipids.
Black pepper increases the absorption of other nutrients by up to 2,000%
So I have two eggs for breakfast on the weekends and sprinkle some turmeric and black pepper on them.
http://theheartysoul.com/turmeric-juice-heart-health/?t=FM