I have just added weight loss tip 103 to my book.
103. Avoid BPA (the cancer causing agent in NCR receipts and plastics). In a 2016 survey comparing 24 people who were divided into two groups – those who avoided BPA laden products and those who didn’t, those who avoided lost .6 of a pound, those who didn’t gained 3.6 pounds. From: http://content.alsearsmd.com/?yuUhbs8t2VCUH9GuK5wvTnIN7DWoZfw2y
If you want to shortcut your learning curve, my book is at http://www.howtolivethehealthiestlife.com