Some interesting data on how fsat the body goes downhill when you stop exercising.
http://fitness.mercola.com/sites/fitness/archive/2015/05/15/skipping-workouts.aspx
Tom's Blog on Life and Livingness
Tom's Blog on Life and Livingness
Some interesting data on how fsat the body goes downhill when you stop exercising.
http://fitness.mercola.com/sites/fitness/archive/2015/05/15/skipping-workouts.aspx