Rice Better than Wheat for Brain Size and IQ
Previous studies have found that eating low glycemic index foods in the morning can improve children’s attention and memory. (https://www.ncbi.nlm.nih.gov/pubmed/17224202)
Could eating noodles also affect children’s intelligence? Let’s look at this Japanese study.
This study was supported by the Japanese National Youth Science Association, involving 290 Japanese children (aged 5-18)
In Japan, children typically have two types of breakfast: some eat bread, noodles, while others eat white rice.
Researchers divided the children into three groups:
Rice group, who often eat rice for breakfast
Noodle group, who often eat bread and noodles
Mixed diet group, who eat both types of food
They then used standard IQ tests to measure their IQ and scanned their brain gray matter. The results showed:
- The brain gray matter (GMR) of the rice group was significantly larger than that of the bread group, and this difference grew larger with age. The more gray matter, the higher the intelligence in certain areas.
- IQ comparison
Verbal IQ comparison: Rice group 104.7, Bread group 100.3.
Performance IQ comparison: Rice group 102, Bread group 97.9.
From the comparison of gray matter, the difference is quite evident. In terms of IQ tests, the rice group has an advantage.
Therefore, based on this study, noodles are indeed not suitable for children, while rice is better than noodles.
Moreover, the study also found that children who eat rice have smaller food intake compared to those who eat noodles.
From:
Breakfast Staple Types Affect Brain Gray Matter Volume and Cognitive Function in Healthy Children
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0015213
Article content from: https://ketodietblog.com/posts/wheat-and-iq/
Lion’s Mane Mushroom May Help Reverse Neurodegenerative Disease and Iatrogenic Brain Damage

…since 2021, >over 70% of the global population received at least one dose of a neurotoxic COVID-19 “vaccine”—now linked to severe brain damage and 86 serious neuropsychiatric adverse events:
COVID-19 ‘vaccines’ seriously damage the neurological system and devastate mental health. They increase your risk of:
- Ischemic stroke (+44%)
- Hemorrhagic stroke (+50%)
- Transient ischemic attack (+67%)
- Myelitis (+165%)
- Myasthenia gravis (+71%)
- Alzheimer’s (+22.5%)
- Cognitive impairment (+137.7%)
- Depression (+68.3%)
- Anxiety disorders (+43.9%)
- Sleep disorders (+93.4%)
Thus, urgent action is needed to address and reverse the iatrogenic and age-driven rise in neurodegenerative disorders across the global population. Given the limited effectiveness and toxicity of conventional pharmaceutical interventions, natural compounds with neuroprotective and regenerative properties are gaining urgent attention. …
(Tom: This evidence supports my decision to include Lion’s Main Mushroom as one of the 85 ingredients in my NutriBlast Memory and Intelligence Blend https://www.healthelicious.com.au/Nutri-Blast-Memory-Blend.html and one of the 85 ingredients in my DNA/Heart/Mitochondrial Support Blend https://www.healthelicious.com.au/NutriBlast_DNA_Heart_Mitochondria.htmlMake sure your faculties are protected by taking advantage of the time I research solutions to these problems.)
Dr. Paul Marik: Persistent Spike Protein After COVID Vaccination Lasts FAR Longer Than Claimed!

Dr. Paul Marik, a renowned critical care expert, has dropped a bombshell about the long-term effects of COVID vaccines. Contrary to claims that the vaccine stays in the arm and dissipates within days, Marik cites compelling evidence showing persistent spike protein circulating in the body for astonishing durations—potentially forever in some individuals.
A recent Yale study examined this phenomenon, finding patients with detectable spike protein in their monocytes for over 700 days post-vaccination. Even more staggering, one patient—excluded from the study for undisclosed reasons—had circulating spike protein for 1,400 days. That’s nearly four years of this foreign protein lingering in the body, contributing to severe vaccine injuries with no clear method to eliminate it.
Marik emphasizes that this is not replicating virus but rather spike protein produced by the vaccine, which was falsely claimed to remain localized and short-lived. Instead, it distributes throughout the body, and for a segment of the population, it may never clear. This raises urgent questions about long-term health impacts and the lack of solutions for those suffering.
The narrative that vaccines are fleeting and harmless has been shattered.
The public deserves transparency about these risks and answers about how to address this alarming persistence of spike protein.
https://x.com/newstart_2024/status/1934656384064217431
If you have been harmed by the Covid “vaccine” I may be able to help.
https://www.healthelicious.com.au/NutriBlast-Anti-Spike.html
and
https://www.healthelicious.com.au/NutriBlast_DNA_Heart_Mitochondria.html
How Much Damage Has Mass Vaccination Done to Society?
The data that shows the less appreciated and forgotten consequences of vaccination.
Story at a Glance:
•A long history exists of a wave of severe injuries following new vaccinations being introduced to the market. In most cases, those injuries were swept under the rug to protect the business.
•In many cases, the severe “mysterious” injuries we see now are remarkably similar to those that were observed over a century ago. Unfortunately, a widespread embargo exists on ever allowing this data to come to light (as that would instantly destroy the vaccine program).
•A variety of independent studies (summarized below) have shown that vaccines cause a wide range of chronic illnesses.
•A 1990 book made a strong case that widespread vaccination was also causing an epidemic of widespread brain damage which was both lowering America’s IQ and causing a massive rise in violent crime.
•In this article, we will also review exactly what in that 1990 book and the classic signs that can be used to determine if someone has a vaccine injury (along with the subtle more spiritual ones).
https://www.midwesterndoctor.com/p/how-much-damage-has-mass-vaccination
Fluoride impacts neurological development in children
Extremely high levels of fluoride are known to cause neurotoxicity in adults, and negative impacts on memory and learning have been reported in rodent studies, but little is known about the substance’s impact on children’s neurodevelopment.
In a meta-analysis, researchers from Harvard School of Public Health (HSPH) and China Medical University in Shenyang for the first time combined 27 studies and found strong indications that fluoride may adversely affect cognitive development in children. Based on the findings, the authors say that this risk should not be ignored, and that more research on fluoride’s impact on the developing brain is warranted.
The study was published online in Environmental Health Perspectives on July 20, 2012.
“The darker, the better”: why sleeping in total darkness is a big deal

While sleeping in darkness may seem obvious, research shows that even small amounts of light, like the glow from your phone screen or a nightlight, can disrupt the body’s internal clock, suppress melatonin, and interfere with deep sleep. Over time, this may increase the risk of developing chronic diseases like obesity, diabetes, depression, and cardiovascular disease.
Dr Alan Greene On Clamping

For more data on the subject: https://www.drgreene.com/the-most-important-90-seconds-in-every-pregnancy
If You Have A Dog Health Tips
Prostate Health Tips
In case you don’t fancy watching and listening to an AI rendering, I took notes. Here’s the gist of it. You’re welcome!
Hydrate
Move
Reduce or eliminate caffeine
Reduce spicy and processed foods
Don’t hold it in – empty your bladder frequently
Eschew cigarette smoke
Consider a smart app to maintain a data bank for assessment
Avoid processed meats
Reduce or eliminate belly fat
Reduce stress levels
Oh, and I’ll throw in a bonus tip I love to share. To reduce your prostate cancer risk by 40%, get in three servings a week of cooked tomato. This boosts your intake of lycopene which should be taken with fat to increase its absorption. So sprinkle some Parmesan cheese or fry a strip of Haloumi with the tomatoes.

