I use Fenugreek in my top bars and powders so I thought you might like to see this about it.
A Closer Look at Fenugreek
by Jennifer Good in a newsletter from http://www.jonbarron.org/
Fenugreek is a plant from the Fabaceae family. Today, most know the herb from cooking with unique spice blends; in fact, it’s maple-like flavor is so pleasant that it’s used as a flavoring agent in everything from foods to tobacco. But historically, fenugreek has been known for its ability to heal everything from an upset stomach to lowering cholesterol. As far back as ancient Egypt, fenugreek was prized for its healing properties — the first recorded use of fenugreek is described on an ancient Egyptian papyrus dated to 1500 B.C.1
While a common cooking ingredient, fenugreek has also been used to treat both respiratory and stomach ailments. Specifically it is used for allergies, bronchitis, digestive ailments, emphysema, intestinal gas, gastrointestinal spasms, headaches, lung ailments, mucous congestion, and skin eruptions. It is specifically for its ability to aid the digestive tract that Jon Barron uses Fenugreek is his Liver Tea formula.
Most notably, fenugreek has garnered attention for helping in treatments for diabetes and cholesterol related issues. A study published in the journal “Nutrition Research” examined the effect of fenugreek on diabetes. After taking 100g of fenugreek per day, diabetics showed better blood glucose control and tolerance. This was proven by a decrease in urinary glucose output and a better fasting blood glucose.2 This same study also showed benefits related to blood cholesterol.
Fenugreek has been shown to decrease the body’s insulin response to food and help maintain normal serum glucose levels by slowing down the absorption rate of carbohydrates, thereby lowering the insulin requirement. As a result, it has also been shown to decrease the glycemic incidence of food. In studies, the unique galactomannan ratio of galactose and mannose in fenugreek reduced urinary sugar levels of participants by as much as 54%. It also may inhibit the absorption of fats and aid in weight-loss by increasing the sense of fullness. For these reasons, Jon Barron uses Fenugreek extract in his sugar/lipid metabolic enhancement formula.
Used as folk medicine treatment, fenugreek may be used by women who are breast-feeding to help promote milk flow. Some men may use fenugreek for hernia, erectile dysfunction, and other male issues.
For medicinal purposes, you’re likely to fenugreek in seed format. It may also be used as a poultice to help treat inflammation, muscle pain, wounds, and eczema.
http://www.jonbarron.org/
Progress on Saving the Bees
Thought you’d like to hear what’s going on with the project to save the bees. I received this from SumOfUs.org:
Dear friends,
I just got back from a whirlwind trip to Chicago, where beekeepers from across the US were speaking out about the danger of bee-killing pesticides on behalf of thousands of SumOfUs supporters. And here’s what I learned: the pesticide industry really, really doesn’t want people to hear our message.
I went to Chicago to attend a massive commercial gardening convention, where the beekeepers (who call themselves ‘beeks’) and I were delivering the voices of over 140,000 SumOfUs supporters. Our message: stop selling the pesticides that are killing the bees! It wasn’t a message that Bayer and the pesticide giants wanted the world to hear. I was barely off the plane in Chicago when I learned that the industry-sponsored convention organizers had threatened SumOfUs with a lawsuit if we took our message inside the convention grounds!
But we had come prepared (thanks to thousands of donations from SumOfUs supporters!) — and we didn’t leave until the beekeepers had reached out to thousands of commercial garden center owners and the national media about the dangers of these bee-killing pesticides. Here’s the most remarkable thing: many of the garden center owners signed on in support as soon as they heard our message — exactly why Big Pesticide is scared of our campaign to save the bees.
Big Pesticide is determined to silence us, but we’re not going to let them — and we won’t back down to legal intimidation. Our colorful bus ads blanketed Chicago during the conference, and were featured on morning TV news across the US — and now, thanks to you, we’re taking the message straight to garden center owners themselves with ads in the biggest commercial garden publications. With your support, we’re going to keep fighting until these pesticides are banned around the world and the bees — and our food supply — are safe.
Click here to see more photos of the beekeepers delivering our message in Chicago, and to share the campaign with your friends to keep building the opposition to bee-killing pesticides.
The threat of a lawsuit wasn’t the only tactic they used to silence us in Chicago. They rolled out a full campaign of intimidation, including:
telling hotels across the city not to book rooms to our beekeepers, and not to allow us to screen a documentary about bees;
ordering security guards to prevent our accredited beekeepers and two human-size bees (okay, our friendly volunteers in bee costumes!) from entering the conference;
and even stopping an 85 year-old local beekeeper from delivering 140,000 signatures from SumOfUs members to Bayer, one of the largest manufacturers of bee-killing pesticides!
Meanwhile, Bayer spent hundreds of thousands of dollars on huge ads all over the convention center and a booth advocating their “bee care” program, all the while selling the pesticides that are killing them at the convention!
But despite these dirty tactics, we got our message out loud and clear. Our beekeeper friends had hundreds of one-on-one conversations with convention attendees, handed out thousands of flyers about the deadly effects of ‘neonics’, the pesticides that are killing the bees, plastered the city’s buses with our ads, and took the city by swarm.
Bayer’s reaction shows one thing — it’s scared. Europe has already banned these killer chemicals, so now the industry is fighting with all they’ve got to dump the neonics on North America. Just last week, Time Magazine wrote about the global bee die-off and neonic bee killers in its cover story, and this week, the American Environmental Protection Agency (EPA) ordering an immediate reduction in the use of these pesticides, and admitted that the chemical is partly responsible for the disappearance of honey bees. Big Pesticide is terrified that its profits will take a hit if we win in the US as well.
Thanks to your support, we’re going to keep up the fight. First up, we’re planning hard-hitting ads in gardening industry publications next month, to make sure the garden center owners get this vital information. And we’ve got more ideas in the works — but after the legal threats in Chicago, we’re keeping them under wraps to stop the industry from trying to block us again.
Together, we can save the bees. We hope you’ll stay with us until we win this fight.
On behalf of all of us,
Angus and the beekeepers (Terry, Reba, Sam, Amy, and Edie)
Natural Remedies To Check Out
Kidney Stone Remedies
Organic Food Is Expensive
Dannys Heirloom Seeds
This is for my US buddies.
For my mates, I am checking out if you can import them.
My daughter Teal gets some heirloom seeds from here in Oz.
Teal will undoubtedly post a link when she sees this.
Then she will give me a call and ask me why I am not in the kitchen hard at work mixing her new Pre-Conception and Pregnancy Nutri-Blast nutrition powder.
OK, back to work!
HEIRLOOM SEED PACKAGE–Non GMO–55 Varieties–23,000 Seeds–Price is $50
We hand package our Heirloom Seeds in 2 x 3 and 2.5 x 3 thick see thru ziplocks. All 55 packets are then put in a large 10 x 14 silver mylar bag. If you seal in mylar bag provided, the Seeds will last 4 years at room temperature, 5-7 years in the ice box, and 10 years in the freezer. They are Open Pollinated Heirloom Seeds, and will grow vegetables that will give you new seeds every year.
All Heirloom Seed is fresh from the 2013 season. You can see the picture of some of the Vegetables coming in from harvest. They are organic; as no pesticide or chemicals were used on the vegetables or seed. The seed is fresh and viable, and has been tested at 90 – 93% germination. Included is 4 pages of Planting/Growing/Seed Saving info.
We care about you and your family, want you to become more self-reliant, and so we offer our Seed Packages at a reasonable price so more families can take advantage of them.
IT’S ALWAYS A GOOD IDEA TO HAVE A SUSTAINABLE SOURCE OF FOOD; ESPECIALLY WHEN FOOD PRICES CONTINUE TO CLIMB AND CLIMB.
You can email me at danny@theseedguy.com or call Danny at 918-729-3295. If you send me your email address, I will email you a Paypal link to pay thru, and then will mail out your Seed package right away. If you would rather buy on our website, it is www.theseedguy.com
LIKE us on our Facebook page, and you will be on our list for great Gardening Articles, New Seed Offerings, and “Straight From The Garden” Recipes. https://www.facebook.com/theseedguy Thank you and God Bless You and your Family.
SEEDS IN THE PACKAGE:
1) HALES BEST JUMBO CANTELOUPE
2) HONEY DEW GREEN MELON
3) FLORENCE FENNEL
4) SUGAR BABY WATERMELON
5) EARLY JALAPENO PEPPER
6) SWEET BANANA PEPPER
7) BEEFSTEAK TOMATO
8) ACE 55 TOMATO
9) LARGE RED CHERRY TOMATO
10) GOLDEN BANTAM SWEET CORN
11) BLACK TURTLE BEANS
12) MISSOURI WONDER POLE BEANS
13) PROVIDER BUSH BEANS
14) DWARF SUGAR POD PEAS
15) MARY WASHINGTON ASPARAGUS
16) CALIBRESE BROCCOLI
17) SNOWBALL CAULIFLOWER
18) LONG ISLAND BRUSSEL SPROUTS
19) BLACK BEAUTY EGGPLANT
20) RED ROMAINE LETTUCE
21) FRENCH BREAKFAST RADISH
22) DETROIT DARK RED BEETS
23) CHANTENEY RED CORE CARROT
24) SCARLET NANTES CARROT
25) KALE VATES BLUE SCOTCH
26) CAL WONDER BELL PEPPER
27) GOURMET LEAF LETTUCE BLEND
28) CLEMSON SPINELESS OKRA
29) BUSH MEXICAN PINTO BEANS
30) TALL UTAH CELERY
31) FLORIDA BROADLEAF MUSTARD
32) ITALIAN LARGE LEAF BASIL
33) DARK GREEN ZUCCHINI SQUASH
34) EARLY STRAIGHT NECK SQUASH
35) PURPLE TOP WHITE GLOBE TURNIP
36) RED ACRE CABBAGE
37) ASHLEY ORGANIC CUCUMBER
38) BOSTON PICKLING CUCUMBER
39) BLACK SEEDED SIMPSON LETTUCE
40) FLORIDA MARKET EGGPLANT
41) RED BURGUNDY ONIONS
42) PURPLE VIENNA KOHLRABI
43) MORRIS HEADING COLLARDS
44) CERTIFIED ORGANIC ALFALFA
45) BLOOMSDALE SPINACH
46) MOSS CURLED PARSLEY
47) RED BURGUNDY OKRA
48) LITTLE MARVEL PEAS
49) AMERICAN PURPLE TOP RUTABAGA
50) WHITE SWEET SPANISH ONIONS
51) CHERRY BELLE RADISH
52) SHOGOIN TURNIP
53) SIBERIAN DWARF KALE
54) BOUQUET DILL
55) LONG STANDING CORIANDER
Courts Confirm, Vaccines Cause Autism
We need to get this data out to as many people as possible as fast as possible. Too many lives are being ruined so drug compoanies can sell vaccinations to government to make a profit at the expense of kids’ health!.
http://www.whydontyoutrythis.com/2013/08/courts-quietly-confirm-mmr-vaccine-causes-autism.html
Pain From Thoughts
Alcohol Is A Solution
5 GMO Myths Busted
https://www.youtube.com/watch?v=ptDd9ftNaq8
Dr. Joseph Mercola
The Corbett Report busts 5 known #GMO myths.
Myth #5 – GMOs feed more people
Myth #4 – GMOs reduce pesticide use
Myth #3 – No evidence of health problems
Myth #2 – Genetic Engineering = Conventional Breeding
Myth #1 – GMOs shouldn’t be labeled
I encourage you to SHARE this video to everyone you know and help your friends and family become educated on the harmful effects of GMOs. Despite what Big Food is telling you, GMOs are NOT safe and they CAN be harmful to your #health, environment and ecosystem.