Author: TomsWrite

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Ten Years On Drugs

Ten Years On Drugs
I have never taken them and fortunately, none of my children took them up. If you are ever tempted to blot out a physical or emotional pain by taking them up, call me first. I may have something that would help you.

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Waiter Defends Protesters Against Police

Waiter Defends Protesters

I love this quote from JFK!

“Few will have the greatness to bend history itself, but each of us can work to change a small portion of events. It is from numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring those ripples build a current which can sweep down the mightiest walls of oppression and resistance.”

Robert F. Kennedy

The waiter did his bit to send a ripple into society.

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Underwater Pyramids

Underwater Pyramids

Pyramids under the waters near Cuba were discovered by two scientists Paul Weinzweig and Pauline Zalitzki. They found the ruins of ancient buildings about a mile below the sea.

Paulina found elsewhere in Cuba ancient descriptions and symbols that was identical to those on the waterfront structures below.

the two scientists used submarines to locate and explore these pyramid structures. They found a written language engraved on the stones.

The U.S. government discovered the alleged place during the Cuban missile crisis in the sixties, Nuclear submarines cruising in the Gulf (in deep sea) met pyramid structures. They immediately took control in order that it will not come to Soviet hands. Or so the story goes.

A whistleblower from the army, that used to serve in Montego Bay told they are still working on the site and recovering objects and instruments.

This area in Cuba has not been above water in less than 10,000 years ago.

Some more links:

http://www.youtube.com/watch?v=klRbcEnLPbU

Underwater City Off of Cuba Part 1 (The Discovery)
http://www.youtube.com/watch?v=klRbcEnLPbU

About seven years ago the news went around the world and all over the net. National Geographic published an article on their web site and had plans to cover the whole story and follow up with more invertigations. In 2005 they walked out of the deal. Some say it had to do with Cuba/USA relationship and other believe it goes “DEEPER” than that. Paulina says she needs $2,000,000.00 to go back and drill through the pyramids and see what is inside. She wants to recover artifacts. She has now moved over to other projects near Mexico because she needs to make a living.

http://www.youtube.com/watch?v=hk6SWtumdK0

Underwater City Off of Cuba Part 2 (An Update)

http://www.youtube.com/watch?v=hk6SWtumdK0

Despite some degree of publicity, these outrageous findings have still not been publicized for the outside world. On this second part you will get to see Zelitskys pyramid, from submersible view, compared with Bent Pyramid of Dashur. You will also see the link to see two short videos of to monoliths or pyramids.

Underwater City of Cuba or Ancient Atlantaen

http://www.youtube.com/watch?v=72lVi9mesMY

Underwater city at cuba found at 2001 but no publicity like Japan underwater buildings…why?

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Move It Or Lose It

Look at these extremely harsh numbers from a recent study at the National Cancer Institute.

When the eight and a half year study started, not one of the 240,000 people, aged 50-71 years, had cancer or heart disease.

Even if they exercised every day, those who were sedentary for more than 7 hours a day had a 61% higher risk of dying from cardiovascular disease. They also had a 22% higher risk of dying from cancer compared to those who were sedentary for less than an hour a day.

Don’t exercise at all and your risk goes through the roof – a 47% greater risk of dying from all causes and a 100% greater chance of dying from cardiovascular disease.

Bet even daily exercise does not fully protect you. Sitting for prolonged periods is to be avoided as if your life depended on it – because it does! So get off your chair once an hour for even only a few minutes.

If you want to make sure you get back to work in under 5 minutes, here’s a tip. Prepare a list of two to five minute jobs that require you to get off the chair and do one each hour.

Once you have mastered that, download an app called BreakTaker, set it for ten minutes and when it goes off, just stand up and sit down again. Believe it or not, that little DOES make a difference.