Laura Dekker

Laura Dekker

The Dutch government took her away from her parents, confiscated her boat, and sent psychologists to prove she was unfit — all because a thirteen-year-old girl said she was going to sail around the world alone.

Laura Dekker didn’t dream of sailing around the world the way most children dream. She didn’t see it in a movie and think it seemed exciting. She didn’t read about it in a book and decide it sounded romantic. She knew it in her bones — the way some people know their own name.

She was born knowing, because she was born at sea.

In 1995, in the harbor town of Whangarei, New Zealand, Laura entered the world aboard her parents’ sailboat, midway through their seven-year voyage around the globe. The ocean was the first thing she knew. The rhythm of waves was her lullaby. The creak of rigging and the snap of canvas were the sounds of home.

For the first five years of her life, she lived on the water. When the family returned to the Netherlands, Laura’s parents divorced. She was six. She chose to live with her father, who had begun building a seventy-foot Norwegian fishing cutter by hand at a shipyard. They lived in a caravan next to the hull. Later, they moved aboard.

For her sixth birthday, Laura received an Optimist dinghy — a tiny single-sail boat that most children use to learn the basics in calm harbors on sunny days. Laura took hers out in storms, in hail, in winds that sent other children’s parents running for shore. She sailed nearly every day, regardless of weather. She was fearless.

For her eighth birthday, she received a book — Tania Aebi’s memoir about sailing solo around the world. She read it and felt something click inside her. That was it. That was what she was going to do.

By ten, Laura had convinced a friend of her father to let her restore and use his old Hurley 700 — a proper seven-meter seaworthy sailboat. That summer, she sailed it solo around Holland and the Wadden Islands for seven weeks. She was ten years old.

By thirteen, she was preparing in earnest. She sailed the Hurley solo from the Netherlands to England — a genuine open-water crossing. When she arrived, a friend’s mother reported her to the British authorities, who contacted the Dutch police. Her father was ordered to fly to England and sail back with her.

That was the beginning of a nightmare that Laura never saw coming.

When word reached the Dutch media that a thirteen-year-old was planning to sail alone around the world, the reaction was explosive. Child welfare authorities intervened. A family court placed Laura under shared custody with the Council for Child Care, effectively removing her parents’ authority over her. The police confiscated her boat. Psychologists were brought in to evaluate her mental state.

For a time, Laura was forced to live with foster parents. She wasn’t allowed to go home.

“They actually took the responsibility of my parents over me,” Laura said years later. “There was a time where I had to live with foster parents. So I wasn’t allowed to be at home. For me, it wasn’t a fight of whether I could sail or not. This was so much more than that.”

Eight separate court cases were filed over the next ten months. Judges who, as Laura pointed out, “had no idea about boats or sailing” were asked to decide whether she was capable. The Council for Child Protection argued that a thirteen-year-old’s brain was not mature enough for two years alone at sea. The entire country debated her case. International media descended.

Through it all, Laura held on. She kept preparing. She upgraded to a larger boat — a twelve-meter ketch that would also be named Guppy — and worked with her father for months to restore and equip it. She obtained a first aid diploma. She studied sleep management techniques. She learned how to stitch her own wounds. She learned how to put out fires aboard a vessel alone.

On July 27, 2010, the court lifted the guardianship order. The presiding judge said: “With this decision, the responsibility for Laura lies with her parents. It is up to them to decide whether Laura can set off on her sail trip.”

Her parents said yes.

On August 21, 2010, fourteen-year-old Laura Dekker sailed out of Gibraltar alone aboard Guppy, heading south into the Atlantic.

What followed were 518 days that forged a child into something more.

She crossed the Atlantic. She navigated the Caribbean, transited the Panama Canal, and entered the Pacific — the largest, loneliest body of water on earth. She sailed through French Polynesia, where she was deeply moved by people who lived in harmony with nature. She threaded through the dangerous Torres Strait, navigating coral reefs and shipping lanes. She rounded the Cape of Good Hope off the South African coast in sixty-five-knot winds that could tear a sail apart or capsize a vessel.

When things broke, she fixed them herself. When sails ripped, she climbed up and replaced them in darkness. When storms raged, she held her course. When calms settled for days or weeks, she waited.

There were moments of crushing loneliness — weeks without seeing another human face. And there were moments of transcendent beauty. Sunrises that turned the entire sky into a canvas of colors she had never known existed. Dolphins that swam alongside Guppy for hours, as if escorting her. Nights when the stars were so thick and bright they seemed to swallow the darkness whole.

On January 21, 2012, Laura Dekker sailed Guppy into Simpson Bay, Sint Maarten. She was sixteen years and 123 days old. She had covered over 27,000 nautical miles. She had crossed every ocean. She had become the youngest person to sail solo around the world.

She didn’t cry at the finish. She didn’t give grand speeches. In later interviews, she said the moment felt strange — because the journey hadn’t been about the record. It had been about the freedom she’d been fighting for since she was thirteen years old.

“For me, that trip was really the beginning of my life,” Laura said years later. “Everything I have now has everything to do with that trip.”

After the voyage, Laura made a decision that shocked many: she renounced her Dutch citizenship. The government that had tried to take her from her parents, confiscated her boat, and sent her to foster care did not feel like home. New Zealand — the country where she was born, at sea, during her parents’ own circumnavigation — did. She became a New Zealand citizen.

She went on to become the youngest person to obtain a Yachtmaster Ocean Certificate. She wrote a book, One Girl, One Dream, published in four languages. She appeared on Dutch reality shows and won an expedition competition in extreme Arctic conditions. And she founded the Laura Dekker World Sailing Foundation — an organization dedicated to giving young people the chance to learn what the ocean taught her.

When asked what she would do if her own children came to her with an impossible dream, Laura’s answer was simple. She wouldn’t say it was unrealistic. She wouldn’t say it was too dangerous. She would say: “Okay, that’s great. What are the steps to achieve that? And can we do that together?”

Because Laura Dekker knows something that courts, psychologists, and child welfare authorities could not measure with any test. She knows that the people who change the world are never the ones who wait for permission.

They’re the ones who set sail anyway.

Nora Keegan Listened and Looked

Nora Keegan

Nora Keegan was not trying to change public health policy. She was just paying attention.

In elementary school in Calgary, she noticed something adults kept dismissing. Children rushing out of public restrooms. Hands clamped over their ears. Faces tense. Complaints whispered between friends. It hurts my ears.

She felt it too. After using hand dryers, her ears rang. The sound lingered. Adults brushed it off. They are just loud. That is what machines do.

But Nora kept wondering why children reacted so strongly. And more importantly, why no one was measuring it.

In fifth grade, she decided to find out.

With the help of her parents, both physicians, she turned curiosity into research. She borrowed professional sound equipment. She designed an experiment. And then she went where the problem lived.

Public bathrooms.

Over two years, she visited forty four restrooms across Alberta. Libraries. Restaurants. Schools. She took eight hundred and eighty measurements. She measured at adult height. Then she crouched to measure at child height. She tested distance. Position. Airflow. Again and again.

What she found was impossible to ignore.

Many high speed hand dryers exceeded one hundred decibels at a child’s ear level. Some reached levels comparable to emergency sirens. Levels that medical authorities already prohibit in children’s toys because of the risk of hearing damage.

Children were not imagining the pain. They were standing closer to the source. Their ears were smaller. And the sound hitting them was stronger than what adults experienced.

Manufacturers claimed their machines were safe. Nora’s data showed real world conditions told a different story.

And she did not stop there.

Still in middle school, she began designing a noise reduction filter. A simple modification that lowered sound output by more than ten decibels. Proof that the problem was not inevitable.

Then she did something most adults never do. She wrote a scientific paper.

Her first submission was rejected. So she revised. She corrected. She tried again.

In June 2019, Paediatrics and Child Health published her study. Its title was direct and impossible to dismiss. Children who say hand dryers hurt my ears are correct.

She was thirteen years old.

Health professionals paid attention. Researchers cited her work. Parents shared it. Manufacturers requested meetings. All because a child trusted her own experience enough to test it.

Nora did not raise her voice. She measured. She documented. She proved.

And in doing so, she reminded the world of something simple and easily forgotten.

Sometimes the smallest voices are describing the biggest problems. You just have to listen.

Quote of the Day

“Property may be destroyed and money may lose its purchasing power; but, character, health, knowledge and good judgment will always be in demand under all conditions.”
Roger Babson – Educator (1875 – 1967)

Cacao: New Evidence Shows Cacao Flavonoids Improve Endothelial Function and Reduce Inflammation and Fatigue in Long COVID

Cacao vs Spike

Analysis of the effects induced by three months of treatment with an ECES or placebo (A,B) on serum levels of TNF-α and blood levels. Panels (C,D) of syndecan-1 in both groups. Data are presented as mean ± SD. Data were analyzed using a paired t-test, with p-values reported.

Two years ago, we discussed the potential benefits of Dark Chocolate (Cacao) on improving Endothelial function which may be impaired by the Spike Protein:

Beyond its ability to interfere with SARS-CoV-2 replication, Dark Chocolate has cardiovascular benefits – including benefits for the Endothelium, which, of course, the Spike Protein is a virtuoso at attacking.

Now, we have definitive evidence (published just last week) that (−)-epicatechin (EC) from Cacao given as an enriched supplement (EC-enriched supplement (ECES)) improves the endothelial function of those suffering from Long COVID. It is widely known that the Spike Protein is found in the bloodstream of those with Long COVID.

Additionally, levels of key Spike Protein-elevated cytokines were improved with ECES. The burden of fatigue was also reduced, improving overall quality of life.

Since we last discussed Cacao, another finding has been made. Caffeine binds strongly and stably to the Spike Protein’s active site.

https://open.substack.com/pub/wmcresearch/p/friday-hope-cacao-new-evidence-shows

It’s not if, it’s when: why experts say every family needs a 72-hour disaster survival plan

Emergency Preparedness Checklist

  • Prepare before disaster strikes with essential supplies and a clear plan.
  • Build a 72-hour disaster kit with water, food, and critical safety items.
  • Create and practice a family communication and evacuation plan regularly.
  • Include your vehicle in preparedness with a kit, and keep the fuel tank full.
  • Maintain readiness through ongoing reviews, drills, and safe generator use.

When disaster strikes your community, will your family be ready? Emergency managers across the nation are sounding the alarm that preparedness is no longer optional but a fundamental responsibility for every household.

“It’s not a question of if; it’s a question of when,” says Dale White, an emergency preparedness manager. The time to prepare is now, before the earthquake trembles, the floodwaters rise, or the wildfire smoke darkens the sky.

The cornerstone of readiness is a disaster supplies kit that enables your family to be self-sufficient for at least 72 hours. Authorities emphasize that help may not arrive immediately, and you might need to shelter in place. White suggests building your kit gradually. “Start by picking up an extra nonperishable food item or a water bottle on your weekly grocery trip,” he advises. “Before you know it, you’re going to have a decent amount of food and water.”

Your kit must include one gallon of water per person per day for at least three days, with clear plastic bottles recommended for longer shelf life. Add a three-day supply of nonperishable food and a manual can opener. Essential items include a first aid kit, prescription medications, a battery-powered or hand-crank radio, flashlights, and extra batteries. Do not forget a wrench to turn off utilities, plastic sheeting, a whistle, emergency blankets, a change of clothing with sturdy shoes, personal care items, copies of important documents, and cash.

Creating your family plan

A well-practiced plan is what transforms a collection of supplies into a lifeline. “Preparing your family makes everybody a lot calmer,” White notes. Your plan must identify two meeting places: one right outside your home for emergencies like fire, and another outside your neighborhood in case you cannot return home.

Every family should designate an out-of-town contact person. After a disaster, family members can call this relative or friend to relay information, as long-distance calls often go through when local lines are overwhelmed. Complete a family communication plan with all contact information and ensure every member carries a copy.

Practice is non-negotiable. Hold earthquake drills and practice “Drop, Cover, Hold.” Conduct fire drills, ensuring everyone knows two exits from each room. Critically, all adults should know how to shut off your home’s electricity, gas, and water, with the necessary tools kept nearby. Authorities caution that if you turn off gas, only a qualified professional can turn it back on, which could take weeks.

Don’t forget your vehicle

Your car is a key part of your strategy. “Chances are if you’re not at home, your car is going to be nearby,” White observes, or you may need to evacuate quickly. Keep your vehicle’s fuel tank above half full, as stations may be closed during emergencies. Maintain a smaller version of your disaster kit in the car, alongside a safety kit with jumper cables, flares, basic tools, and a paper map.

Special considerations are vital. If you have pets, include food, water, and carriers in your kit. For those with medical conditions or disabilities, plan for necessary equipment and medications. Remember, most public shelters do not accept pets for health reasons, so identify pet-friendly hotels or boarding facilities in advance.

The environmental aftermath of a disaster presents hidden dangers. Floodwater may contain raw sewage or hazardous chemicals. After flooding, mold growth becomes a serious health threat within 24 to 48 hours on wet materials. Standing water also becomes a breeding ground for mosquitoes. Proper cleanup is essential.

Perhaps the most dangerous post-disaster mistake is improper generator use. Officials alert that generator exhaust is toxic. “Always put generators outside well away from doors, windows, and vents,” warns the EPA. “Never use a generator inside homes, garages, crawl spaces, sheds, or similar areas.” Carbon monoxide poisoning is a silent, deadly killer.

True preparedness is not a single action but a maintained lifestyle. Review your plan every six months. Check and rotate your food and water supplies. Test smoke alarms monthly and replace batteries yearly. Conduct family drills. This ongoing commitment transforms fear into confidence.

In our modern world, we have sealed ourselves in tightly constructed homes, often disconnected from the natural rhythms that once guided human resilience. Preparing for disaster reconnects us with a fundamental truth: self-reliance is the first and most important response. Taking these steps today ensures that when the unexpected arrives, your family will not be victims waiting for help, but a capable team ready to respond.

https://nexusnewsfeed.com/article/home-family-pets/it-s-not-if-it-s-when-why-experts-say-every-family-needs-a-72-hour-disaster-survival-plan/