Using Certain Spices On Raw Chicken Meat Can Reduce Or Prevent Microbial Growth

Antimicrobial spices

Many environmental factors cause or accelerate the spoilage of food, but among them, microbial growth remains the primary focus of many studies. Microorganisms like bacteria can cause sickness and food poisoning when ingested, and while artificial preservatives can delay their growth, these chemicals can also cause harm to human health. In a recent study published in the journal Food Science and Human Wellness, researchers from Henan University of Science and Technology in China reported that two common spices can be used to preserve raw chicken meat. They found that extracts from cloves and rosemary not only prevent microbial growth, they also possess high antioxidant activity, making them wonderful natural food preservatives.

In their study, the researchers decided to investigate and compare the antimicrobial and antioxidant properties of cloves and rosemary, both alone and combined. They tested extracts obtained from both spices on raw chicken meat under storage conditions (4 C) for 15 days. In terms of antioxidant activity, clove extracts showed a higher radical scavenging activity than rosemary extracts. They also had a higher flavonoid and phenolic content than rosemary. However, rosemary extracts were more effective at chelating metal ions than cloves.

Based on these results, the researchers concluded that cloves and rosemary extracts are highly effective against microbial growth and lipid oxidation — the primary cause of rancidity in food. As such, these spices can be used as natural preservatives for raw chicken meat.

https://www.naturalnews.com/2019-09-18-certain-spices-can-reduce-or-prevent-microbial-growth.html

How Social Interaction Can Inspire Sobriety

friends fist bump

“The protective effects of social interaction are more straightforward for rats than for people, but even so, the new findings in rats are in accord with what social scientists have reported for decades—feelings of connectedness to society can protect some (not all) people against Substance Use Disorders.”

This aligns with other data I have read that the number of social interactions a day was the single biggest factor in longevity prediction.

https://www.narcononarrowhead.org/blog/how-social-interaction-can-inspire-sobriety.html

3 Health destroyers in dog foods

Darcy
  1. Preservatives
    They kill the good bacteria in the gut that digest food.
    Got gut problems? Go preservative free!

Here are some of the names by which preservatives are called in dog food.
Butylated Hydroxytoluene or BHT, BHA and Propylene Glycol

Artificial colourings are just as bad for your dog as they are us! As are the chemicals in deli meats.

  1. Grains
    Dogs are not meant to eat grains like white rice, barley and oatmeal. Even worse are Soy, wheat and corn. Small amounts of brown rice and quinoa are OK.
  2. Meat by-products
    Sometimes called meat meal are slaughterhouse waste, what’s left of an animal after all the cuts of meat intended for humans are removed from the carcass. This can include organs, feet, beaks, brains, undeveloped eggs, pieces of tumours and intestines (with the best effort to remove feces). So if you see beef, chicken, duck or lamb by-product as an ingredient leave it on the shelf.

Meat meal of meat and bone meal can contain road kill, dead zoo animals or dead livestock.

Dr. Martin Goldstein

Cranky Old Man

When an old man died in the geriatric ward of a nursing home in an Australian country town, it was believed that he had nothing left of any value.

Later, when the nurses were going through his meagre possessions, they found this poem. Its quality and content so impressed the staff that copies were made and distributed to every nurse in the hospital. One nurse took her copy to Melbourne .

The old man’s sole bequest to posterity has since appeared in the Christmas editions of magazines around the country and appearing in mags for Mental Health. A slide presentation has also been made based on his simple, but eloquent poem. And this old man, with nothing left to give to the world, is now the author of this ‘anonymous’ poem winging across the Internet.

Cranky Old Man…..anon
What do you see nurses? . . .. . .What do you see?
What are you thinking .. . when you’re looking at me?
A cranky old man, . . . . . .not very wise,
Uncertain of habit .. . . . . . . .. with faraway eyes?
Who dribbles his food .. . … . . and makes no reply.
When you say in a loud voice . .’I do wish you’d try!’
Who seems not to notice . . .the things that you do.
And forever is losing . . . . . .. . . A sock or shoe?
Who, resisting or not . . . … lets you do as you will,
With bathing and feeding . . . .The long day to fill?
Is that what you’re thinking?. .Is that what you see?
Then open your eyes, nurse .you’re not looking at me.
I’ll tell you who I am . . . . .. As I sit here so still,
As I do at your bidding, .. . . . as I eat at your will.
I’m a small child of Ten . .with a father and mother,
Brothers and sisters .. . . .. . who love one another
A young boy of Sixteen . . . .. with wings on his feet
Dreaming that soon now . . .. . . a lover he’ll meet.
A groom soon at Twenty . . . ..my heart gives a leap.
Remembering, the vows .. .. .that I promised to keep.
At Twenty-Five, now . . . . .I have young of my own.
Who need me to guide . . . And a secure happy home.
A man of Thirty . .. . . . . My young now grown fast,
Bound to each other . . .. With ties that should last.
At Forty, my young sons .. .have grown and are gone,
But my woman is beside me . . to see I don’t mourn.
At Fifty, once more, .. …Babies play ’round my knee,
Again, we know children . . . . My loved one and me.
Dark days are upon me . . . . My wife is now dead.
I look at the future … . . . . I shudder with dread.
For my young are all rearing .. . . young of their own.
And I think of the years . . . And the love that I’ve known.
I’m now an old man . . . . . . .. and nature is cruel.
It’s jest to make old age . . . . . . . look like a fool.
The body, it crumbles .. .. . grace and vigour, depart.
There is now a stone . . . where I once had a heart.
But inside this old carcass…. A young man still dwells,
And now and again . . . . . my battered heart swells
I remember the joys . . . . .. . I remember the pain.
And I’m loving and living . . . . . . . life over again.
I think of the years, all too few . . .. gone too fast.
And accept the stark fact . . . that nothing can last.
So open your eyes, people .. . . . .. . . open and see.
Not a cranky old man .
Look closer . . . . see .. .. . .. . ME!!

Media Frenzies Sell Papers

If you look back over the headlines for the last 60 years you can see that an emergency is being beaten to death in order to keep us in an electrified state of panic, needing to run out and buy a newspaper or tune in or log on to stay up to date on the latest panic. This is not how life should be lived. We need to do our best to reassure our young folk that this is just the players at work and we don’t have to join that game. There are better games to play!

1966: Oil Gone in Ten Years
1967: Dire Famine Forecast By 1975
1968: Overpopulation Will Spread Worldwide
1969: Everyone Will Disappear In a Cloud Of Blue Steam By 1989 (1969)
1970: World Will Use Up All its Natural Resources
1970: Urban Citizens Will Require Gas Masks by 1985
1970: Nitrogen buildup Will Make All Land Unusable
1970: Decaying Pollution Will Kill all the Fish
1970s: Killer Bees!
1970: Ice Age By 2000
1970: America Subject to Water Rationing By 1974 and Food Rationing By 1980
1971: New Ice Age Coming By 2020 or 2030
1972: New Ice Age By 2070
1972: Oil Depleted in 20 Years
1974: Space Satellites Show New Ice Age Coming Fast
1974: Another Ice Age?
1974: Ozone Depletion a ‘Great Peril to Life’
1976: Scientific Consensus Planet Cooling, Famines imminent
1977: Department of Energy Says Oil will Peak in 90s
1978: No End in Sight to 30-Year Cooling Trend
1980: Acid Rain Kills Life In Lakes
1980: Peak Oil In 2000
1988: Regional Droughts (that never happened) in 1990s
1988: Temperatures in DC Will Hit Record Highs
1988: Maldive Islands will Be Underwater by 2018 (they’re not)
1989: Rising Sea Levels will Obliterate Nations if Nothing Done by 2000
1989: New York City’s West Side Highway Underwater by 2019 (it’s not)
1996: Peak Oil in 2020
2000: Children Won’t Know what Snow Is
2002: Famine In 10 Years If We Don’t Give Up Eating Fish, Meat, and Dairy
2002: Peak Oil in 2010
2004: Britain will Be Siberia by 2024
2005: Manhattan Underwater by 2015
2006: Super Hurricanes!
2008: Arctic will Be Ice Free by 2018
2008: Climate Genius Al Gore Predicts Ice-Free Arctic by 2013
2009: Climate Genius Prince Charles Says we Have 96 Months to Save World
2009: UK Prime Minister Says 50 Days to ‘Save The Planet From Catastrophe’
2009: Climate Genius Al Gore Moves 2013 Prediction of Ice-Free Arctic to 2014
2013: Arctic Ice-Free by 2015
2014: Only 500 Days Before ‘Climate Chaos’

Belief In Authority

Belief In Authority

Bifurcation means fork. The infographic is trying to make the point that it is not an either/or situation with regards to belief in authority. I don’t know that I agree with the labels assigned or their definitions but what I can say from my readings is that 80-90% of people are Authority Credulists. They will do as authority tells them to do without moral evaluation or judgement. If you think what happened in Nazi Germany could not happen again you are not paying attention. Similar (and worse) catastrophes have happened many time since and one is presently being generated in the US.