“Cholesterol Is The King Of All Fats. The Most Important Fat In Our Body Is Cholesterol.”

by Dr Daniel Pompa

Cholesterol Does Not Cause Cardiovascular Disease. We’ve Been ‘Fed A Lie.’

3 Reasons Why Cholesterol Is The King Of All Fats.

1. Top Of The Hormone Chain–We need LDL for Progesterone, Estrogen, Testosterone & all steroid hormones. LDL is a transport lipoprotein molecule required for hormone production & immune function.

2. Vitamins– Cholesterol is required in order to absorb fat soluble A, D, E & K into our cells. This is the single most crucial element in our immune system to fight against pathogens & bacteria.

3. Brain Health–Your brain cannot work without an abundance of Cholesterol. 100+ neurotransmitters rely on cholesterol for function. Lack of cholesterol will cause cognitive impairment & result in neurodegenerative diseases like Dementia, Parkinson’s & Alzheimer’s.

We need proper levels of cholesterol & an abundance of dietary cholesterol. The most important fat in our body is cholesterol.

Cholesterol Is Essential, Without It Our Body Cannot Make:

Testosterone
Aldosterone
Cortisol
DHT Dihydrotestosterone
DHEA Dehydroepiandrosterone
Estradiol
Estriol
Estrone
Progesterone
Vitamin D

Top 15 Benefits Of Cholesterol:

Protects against chemicals, toxins & heavy metals.
Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Bone density & Osteoporosis prevention.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Protection against bacteria, pathogens & viruses.
Lowers risk of cancer & death.
Lowers risk of depression & suicide.
Lowers stress, cortisol & anxiety.
Optimal brain is 60% fat & 25% cholesterol.

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & excess sugar, provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less.

Low Cholesterol Causes Cancer & Stroke
https://pubmed.ncbi.nlm.nih.gov/21160131/

The Higher Your LDL, The Longer You Live
https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf

Low Cholesterol Causes Depression & Suicide
https://pmc.ncbi.nlm.nih.gov/articles/PMC4215473/

Watch video: https://x.com/ValerieAnne1970/status/1909507411213197369

Today We Had A Good Walk by Sean Dietrich

Sean's Dog

I am walking my blind dog in a public park. We are on one of those community tracks.

People exercise everywhere. Joggers. Walkers. Cyclists. One woman is power walking, wearing earbuds, having a violently animated phone conversation with an invisible person.

My dog, Marigold, and I have been walking a lot lately. It’s not easy, walking. We have very few “good walks” inasmuch as walking in a straight line is impossible when you can’t see. So mainly, we walk in zig-zags until both of us are dizzy and frustrated and one of us needs to sit down on a bench and use expletives.

When I near the tennis courts, I meet a woman with a little girl. They are on a bench, too. The girl sees my dog and she is ecstatic.

“Look at the pretty dog!” the kid says.

So I introduce the child to Marigold. Immediately the child senses there is something different about this animal.

“What’s wrong with her?” the kid asks.

“She is blind,” I say.

The child squats until she is eye level with Marigold. “How did this happen?”

I’m not sure what I should say here. So I keep it brief.

“Someone wasn’t nice to her,” I say.

The kid is on the verge of tears. “What do you mean?”

This is where things get tricky. I don’t know how much of Marigold’s biography I should reveal. Because the truth is, Marigold was struck with a heavy object by a man in Mississippi who thought she made a poor hunting hound.

“She was abused,” I say.

The little girl’s face breaks open. The girl presses her nose against Marigold’s dead eyes. She feels the dog’s fractured skull with her hands.

“Oh, sweet baby,” the child says.

That’s when I notice the mottled scars on the child’s neck. They look like major burns. I say nothing about this, but the wounds are hard not to see.

“Can I play with her?” the kid asks.

So I let Marigold off the leash. The child and the dog are now loose in a grassy area, chasing each other.

The girl runs, haphazardly. Marigold uses her prodigious nose to find the girl. Marigold is a coonhound with a powerful sense of smell. Marigold could smell squirrel flatulence from three counties away.

“She’s my foster daughter,” the woman tells me privately. “I’ve raised four kids of my own already, but I’m trying to adopt her.”

The girl and dog are now rolling on the grass. Marigold is licking the child.

The woman goes on. “Her biological mom burned her with boiling water when she was a toddler. That’s why the scars. Her mom got mad one night, while she was making spaghetti, she poured boiling water down her neck.”

Now it was my turn to try not to cry.

“When she came to live with us, she was afraid of us, always trying to please us. She was afraid that I’d hurt her if she upset me. I think she finally trusts me.”

I overhear the child and the dog talking. The little girl is whispering into the dog’s ear. I hear her words.

“I’m sorry someone hurt you,” says the child. “It doesn’t mean that nobody loves you. Because I love you. So much.”

So anyway, we had a good walk.

Nutmeg Compound Equal to or Better than Chloroquine and Hydroxychloroquine at Inhibiting SARS-CoV-2

In addition to possessing radioprotective (scavenging), anti-cancer and anti-inflammatory properties, a new study shows Malabaricone C (a compound in Nutmeg) as a stellar inhibitor of the Spike Protein.

https://wmcresearch.substack.com/p/friday-hope-nutmeg-malabaricone-c

And yes, nutmeg is an ingredient in my NutriBlast® Anti-Spike Blend: https://www.healthelicious.com.au/NutriBlast-Anti-Spike.html