Sleep is one of the 12 pillars of good health. Get enough of it to avoid health problems associated with insufficient sleep.
http://articles.mercola.com/sites/articles/archive/2015/10/15/why-you-need-sleep.aspx
This Is Why You Should Stop Using Hand Sanitizer
A new study revealed that hand sanitizers can increase BPA in your system. Additionally, antibacterial sanitizers contain triclosan or triclocarban, which kills the good bacteria that protects your immune system. You can also find triclosan or triclocarban in hand soaps, dish detergents and toothpaste.
http://www.bodymindsoulspirit.com/this-is-why-you-should-stop-using-hand-sanitizer/
A SINGLE COURSE OF ANTIBIOTICS CAN AFFECT YOUR GUT MICROBIOME FOR A YEAR!
Over the past few weeks I have had several people tell me that their health went to hell in a handbasket after taking a dose of antibiotics. If you are prescribed antibiotics, ask, “How could I handle this without antibiotics? What alternatives could help?”
Manuka honey, colloidal silver, garlic, ginger and so on could potentially be used in different circumstances. Consult a person skilled in natural healting so you reduce your risk of becoming a medical statistic.
http://foodmatters.tv/content/a-single-course-of-antibiotics-can-affect-your-gut-microbiome-for-a-year
3 Simple Tricks to Effectively Optimize Turmeric for Maximum Bioavailability and Therapeutic Potency
Just remember PHF – Pepper, Heat and Fat. One of the best fats for non-Vegans is eggs!
http://www.realfarmacy.com/kitchen-table-strategies-effectively-optimize-turmeric-maximum-bioavailability-therapeutic-potency/
General Mills Will Label GMOs on Products Nationwide
Good News for all Americans. One down, a whole lot more to go.
http://www.takepart.com/article/2016/03/18/general-mills-gmo-labeling?cmpid=tpfood-eml-2016-03-19
GM Food Labelling in Oz
Know what to look for. Read labels. Buy healthy. Eat healthier. Live Healthier! GM foods, ingredients, additives, or processing aids that contain novel DNA or protein must be labelled with the words ‘genetically modified’. Novel DNA or protein is defined in the Food Standards Code as DNA or a protein which, as a result of the use of gene technology, is different in chemical sequence or structure from DNA or protein present in counterpart food, which has not been produced using gene technology.
http://www.foodstandards.gov.au/consumer/gmfood/labelling/pages/default.aspx
Come Fly With Me
Wildlife in Winter
Some fabulous images here.
https://www.youtube.com/embed/fdSVp9GFeS4?
Imagine If
We don't want an adult vaccination register in Australia
In the May budget, Tony Abbott announced that we are going to expand our current childhood vaccination register into an adult register, starting in September 2016. Are we going to have so many new vaccinations for adults that we need a register to keep track of these things? Are pensions, tax returns and other types government support going to become dependent on having ALL the recommended vaccines?
https://www.change.org/p/stop-the-adult-vaccination-register