In my book How To Live The Healthiest Life (which you can get here https://howtolivethehealthiestlife.com/ if you don’t already have a copy) I formerly had a link to a site no longer available.
The website whfoods, previously run by the George Mateljan Foundation, was a valuable resource for nutritional analysis and whole-food recipes. Since it’s no longer available, here are some alternative websites that offer similar tools for analyzing your diet and providing healthy recipes to support meal planning:
My New Roots (http://www.mynewroots.org) – This site, created by a holistic nutritionist, focuses on plant-based, whole-food recipes with vibrant, nutrient-dense ingredients. It includes detailed nutritional insights and a variety of recipes, from breakfast puddings to hearty mains, ideal for health-conscious meal planning.
Love and Lemons (www.loveandlemons.com) – Run by Jeanine Donofrio, this site emphasizes seasonal, vegetarian recipes with a user-friendly recipe index. It’s great for finding fresh, healthy meal ideas and includes filters for dietary restrictions, making it easy to tailor recipes to your needs.
Clean Eating Kitchen (http://www.cleaneatingkitchen.com) – Created by Carrie Forrest, a nutrition expert, this site offers over 700 gluten-free, dairy-free, and refined sugar-free recipes. It’s a solid resource for clean eating with practical meal prep tips and a focus on whole foods, similar to WHFoods’ approach.
Skinnytaste () – Gina Homolka’s blog provides healthy, family-friendly recipes with a focus on low-fat, nutrient-rich dishes. It includes nutritional information for each recipe, making it a good tool for analyzing and improving your diet.
Eatright.org (Academy of Nutrition and Dietetics) – This site offers evidence-based nutrition information and meal planning resources. While it’s less recipe-heavy than WHFoods, it provides tools for assessing dietary habits and making informed food choices, backed by professional dietitians.
These alternatives align with the WHFoods mission of promoting whole, nutrient-dense foods and offer recipes to support healthy meal planning.
Hope this helps!