Methylene Blue and Sleep Requirements

Methylene Blue Flask

After commencing to consume methylene blue I started needing closer to 7 hours sleep a night rather than an average of 9. I asked www.grok.com, “What would cause that?”

I received this in reply:

Methylene blue is a compound with a range of potential effects on the body, and its influence on sleep duration could stem from several mechanisms. While there’s limited direct research on methylene blue specifically reducing sleep requirements, some plausible explanations based on its known pharmacological properties include:

Mitochondrial Enhancement: Methylene blue is known to improve mitochondrial function by acting as an electron carrier in the electron transport chain, potentially increasing cellular energy production (ATP). Enhanced energy efficiency might reduce the body’s need for extended sleep to restore energy levels, allowing you to feel rested with fewer hours.

Neurotransmitter Modulation: Methylene blue inhibits monoamine oxidase (MAO), which can increase levels of neurotransmitters like serotonin, dopamine, and norepinephrine. These changes could affect sleep regulation, potentially stabilizing or altering sleep architecture, leading to more efficient sleep cycles and less total sleep needed.

Circadian Rhythm Effects: By influencing cellular metabolism and oxidative stress, methylene blue might indirectly affect the suprachiasmatic nucleus (SCN), the brain’s circadian clock. Improved cellular health could lead to a more optimized circadian rhythm, reducing the time required for restorative sleep.

Reduced Oxidative Stress: Methylene blue has antioxidant properties, which may reduce oxidative stress in the brain and body. This could improve overall brain function and recovery during sleep, potentially shortening the duration needed for adequate rest.

Individual Variability: Your unique physiology, baseline health, or concurrent lifestyle factors (e.g., diet, stress, or activity levels) might interact with methylene blue’s effects, leading to a reduced sleep requirement. For example, if you were previously sleep-deprived or had suboptimal sleep quality, methylene blue’s effects might improve sleep efficiency.

Caveats and Considerations:

Dosage and Timing: The dose and timing of methylene blue consumption could influence its effects on sleep. Higher doses or taking it close to bedtime might have different impacts.

Limited Research: There’s sparse clinical data directly linking methylene blue to reduced sleep needs, so these mechanisms are speculative based on its known effects.

Side Effects: Be cautious of potential side effects, such as serotonin syndrome (especially if combined with MAO-inhibiting drugs), insomnia, or overstimulation, which could disrupt sleep if not managed properly.

If this change persists or you notice other symptoms (e.g., restlessness, mood changes), consult a healthcare provider to rule out unintended effects or interactions. They can also help assess whether the reduced sleep need is beneficial or a sign of underlying changes requiring attention.

I’m High Maintenance

I'm High Maintenance TShirt

I take aspirin for the headache caused by the Zyrtec I take for the hayfever I got from Relenza from the uneasy stomach from the Ritalin I take for the short attention span caused by the Scopederm Ts I take for the motion sickness I got from the Lomotil I take for the diarrhea caused by the Zenikal for the uncontrolled weight gain from the Paxil I take for the anxiety from the Zocor I take for my high cholesterol because exercise, a good diet, and regular chiropractic care are just too much trouble.

Long COVID Sufferers Are Actually mRNA Vaccine Injured & Are Suffering From V-AIDS…Vaccine Induced AIDS

mRNA Vaccines Cause VAIDS

Leading Scientists From The World Renowned Yale University Have Confirmed That COVID mRNA Vaccines Cause Vaccine Acquired Immune Deficiency Syndrome.

The Yale University School of Medicine found that mRNA injections alter human biology to create long term S2 spike protein production that increases over time.

The scientists warned that the COVID mRNA vaccines alter T-cell immunophenotypes which triggers VAIDS. The study was led by Bornali Bhattacharjee.

People not only collectively in essence felt forced to take an experimental vaccine or risk losing their jobs…we were lied to about it. It never stopped transmission, it never stopped contracting it & it was never safe.

The mRNA vaccines cause heart issues, blood clots, autoimmune disorders & so many more grave illnesses & death. This is the most egregious scandal in worldwide history. COVID-19 vaccines cause adverse events such as myocarditis & pericarditis, thrombosis & thrombocytopenia, Guillain–Barre syndrome, transverse myelitis & Bell’s Palsy

In addition, individuals have reported post-vaccination symptoms resembling long COVID beginning shortly after vaccination. This condition, sometimes referred to as post-vaccination syndrome (PVS) or post-acute COVID-19 vaccination syndrome (PACVS), is characterized by symptoms such as exercise intolerance, excessive fatigue, numbness, brain fog, neuropathy, insomnia, palpitations, myalgia, tinnitus, headache, burning sensations & dizziness.

Finally, we have scientific confirmation that vaccination against COVID-19 causes a marked decrease in immunity to heterologous pathogens such as viruses, bacteria & fungi.’ A condition known as ‘VAIDS’ vaccine-induced AIDS.” COVID mRNA vaccines cause long-term symptoms by multiple mechanisms:

#1 Vaccine 80 components, the mRNA lipid nanoparticles & adenoviral vectors, trigger activation of pattern recognition receptors. Thus, unregulated stimulation of innate immunity leads to chronic inflammation.

#2 The S2 spike protein expressed following BNT162b2 or mRNA-1273 vaccination circulates in the plasma as early as one day after vaccination. Interaction with full-length S2 spike, its subunits (S1, S2), and/or peptide fragments with host molecules result in prolonged symptoms.

Recently, a subset of non-classical monocytes has been shown to harbor S2 spike protein in patients with PVS18.

Further, biodistribution studies on mRNA–LNP platforms in animal models indicate its ability to cross the blood-brain barrier, and the local S2 expression results in neurocognitive symptoms.

#3 Vaccine-induced VAIDS immune responses are triggering the stimulation of autoreactive lymphocytes.

https://x.com/ValerieAnne1970/status/1926515888884224376

Mechanism Of Harm From The mRNA Injections

Mic Drop by Dr. Jordan Vaughn, who lays out the mechanism of harm from the mRNA injections so concisely and precisely.

Then he takes aim at the establishments that ignore the vaccine-injured.

The vaccine-injured have been “dismissed or ignored by the systems that mandated their compliance” that led to their disability.

“The spike protein’s ability to induce fibrin, resistant to breakdown, activates platelets irreversibly and damages vessels that run to every part of our body, explaining his symptoms and those of thousands. I have treated ~4,000 patients suffering from long COVID and vaccine injury. Many were young and healthy, coerced under 2021 mandates despite hesitations due to prior infection or health risk. Now disabled, they are dismissed by systems that mandated their compliance.”

Finish reading: https://x.com/Humanspective/status/1925656844321562992

Food Borne Toxins And A Brain Boosting Supplement

I just read an ad for a brain boosting supplement, a pretty good one at that. Of course it comes nowhere close to mine: https://www.healthelicious.com.au/Nutri-Blast-Memory-Blend.html

A worthy part of the ad was about food borne toxins:

1
Brain Menace number one is called MSG or monosodium glutamate.
This is a very questionable contaminant that can impact the health of your body…
It causes headaches, high blood pressure, and it can destroy brain cells.
What’s even worse is now food manufacturers are trying to hide this ingredient on the label with clever and innocent-sounding names like hydrolyzed protein, natural flavoring, autolyzed yeast extract… and that’s just the tip of the iceberg.

2
That brings me to Brain Menace number two.
This brain invader masquerades as a “healthy” food because it’s low-glycemic. Yet it may be the most potent Brain Invader of them all.
It’s called Aspartame and it’s sold under the label NutraSweet or Equal.
It’s a 100% synthetic substance not found in nature that has absolutely no nutritional value.
Plus, aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the FDA.
Many of these reactions are very serious, including seizures and, sadly, far worse conditions.(3)
Aspartame and MSG are both “excitotoxins” because they “excite” or stimulate the brain cell to its demise.

3
That brings me to the third Brain Menace, Sucralose.
Sold under the label Splenda.
It’s very important you realize that Splenda, also called sucralose, is NOT sugar, despite its marketing slogan “Made from sugar, so it tastes like sugar.” It’s actually a chlorinated artificial sweetener in line with aspartame.
What’s happening is, they take an ordinary sugar molecule and then add 3 chloride ions.
Any time chlorine is combined with carbon, it becomes an unwanted contaminant…
This is how pesticides and herbicides are created.

4
Then we have the fourth Brain Menace, Diacetyl.
Is there anything better than snuggling up on the couch to watch a movie with some warm, buttery popcorn.
There’s something about the smell and the mixture of the salty goodness with the buttery flavor that I just can’t get enough of.
Here’s the kicker: That same buttery flavor in home popcorn is actually Diacetyl.
A brain toxin that can cross the blood-brain barrier, a defense mechanism that prevents harmful substances from entering your brain.
And diacetyl is bad news for your memory, because when ingested, it often passes through the blood-brain barrier and can form plaques on the brain.
This is often the cause of devastating memory decline… again it’s NOT always age, as you may think.
You won’t see the word diacetyl on labels, but if you see “artificial butter flavor” or “natural flavors”… you should avoid it at all costs.

5
And finally there’s the fifth Brain Menace, Aluminum. I actually wrote my Master’s thesis on the role of heavy metals on memory decline.
Aluminum is a known neurotoxin. In the 1970’s, autopsies revealed that people that had a larger than normal concentration of aluminum in the brain were more likely to have serious brain issues.
Unfortunately, aluminum is everywhere. It’s in drinking water, supplements, antacids, anti-perspirants, cans, foil, and is commonly used in cookware.
Your best bet is to look for aluminum-free deodorants, baking powder and antacids.
And always ensure the supplements we take have been 3rd party tested for heavy metals.

Finish reading: https://www.clearstateofmind.com/yb/text/youthful-brain/16

Green Energy Falsity

Green Energy Falsity

Wind turbines depend entirely on coal. Seventy percent of steel is made from iron ore using coal. One megawatt of wind turbine capacity requires 220 tonnes of coal, which equals 220 small cars. Every wind turbine on earth must be completely replaced & rebuilt after 17-20 years.

Jean-François Champollion

 Jean-François Champollion

In 1822, a 31-year-old French scholar named Jean-François Champollion unlocked the secrets of ancient Egypt, but his discovery ignited a fierce academic battle.
After years of intense study, Champollion announced he had deciphered Egyptian hieroglyphics, a complex script that had remained unreadable for nearly two millennia.
His crucial breakthrough relied heavily on the Rosetta Stone. This famous artifact was inscribed with the same decree in three scripts: ancient Greek, Demotic, and hieroglyphics, providing a vital key for comparison.
Champollion successfully demonstrated that hieroglyphs were not merely symbolic pictures but a sophisticated system combining phonetic signs (representing sounds) and ideographic signs (representing concepts or words).
This discovery, published in his *Précis du système hiéroglyphique* in 1824, was a monumental step in understanding the rich history and culture of ancient Egyptian civilization.
However, Champollion’s renowned achievement was not without its share of controversy. British polymath Thomas Young had also made significant early progress, identifying phonetic elements in hieroglyphs before 1819.
Accusations emerged that Champollion may not have given sufficient credit to Young’s foundational contributions, leading to academic disputes that persisted for many years. The full story of decipherment involved more than one brilliant mind.
Despite these debates, Champollion’s systematic approach profoundly changed the field of Egyptology. In 1826, he was appointed the first curator of the Egyptian collection at the Louvre Museum in Paris.
He later led an expedition to Egypt from 1828 to 1830, where he could finally read the ancient inscriptions directly from the monuments and papyri, further validating his life’s work.
Sadly, Jean-François Champollion died in 1832 at the young age of 41. His comprehensive grammar of the Ancient Egyptian language was published posthumously, cementing his pivotal role in rediscovering a lost world.

Rutger Hauer

Rutger Hauer

The fight scene had been rehearsed a dozen times already. The set of “Blind Fury” (1989) was buzzing with energy, crew members moving quickly between takes, resetting props and angles for the next sequence. Rutger Hauer stood in position, sword in hand, awaiting the cue for a high-intensity stunt involving a moving vehicle and a carefully timed fall. No one expected anything to go wrong until it did.

Rutger Hauer, known for his intensity and precision, was filming a scene where his character, the blind swordsman Nick Parker, battles attackers while navigating obstacles. A stuntman was to perform a controlled fall near a rapidly moving car, stopping inches short of impact. But as the car approached and the cameras rolled, something in the timing faltered. The fall was late, and in that split second, disaster was imminent.

Without hesitation, Hauer broke character mid-action and lunged forward, pulling the stuntman by the collar and out of the car’s path. The crew froze, the director yelled “Cut!”, and for a few moments, the set went completely silent. What could’ve ended in a critical injury was narrowly avoided because of Hauer’s instincts.

Stunt coordinator John C. Meier later recalled, “It was one of those moments where your heart sinks, and then you realize what just happened. Rutger moved faster than anyone else could’ve reacted. He saw it before the rest of us did.” He wasn’t supposed to deviate from the choreography, but his awareness transcended the script.

The stuntman, a seasoned professional who had worked on multiple action films in the 1980s, admitted that the mishap was partially his fault. “The car came in half a second too early, and I slipped slightly as I pushed off,” he said in an interview years later. “Rutger saved me. No question about it. I could feel the wind from that bumper.”

What made Hauer’s reaction extraordinary wasn’t just the physical speed, but the calm decisiveness in a chaotic moment. Those present noticed he didn’t flinch or panic. One crew member described it as “watching someone who was in complete command, like he wasn’t acting anymore, he just was that guy.”

“Blind Fury” was already a demanding shoot. A remake of the Japanese film “Zatoichi Challenged,” it blended martial arts, dark humor, and emotional depth, all balanced on Hauer’s shoulders. He had immersed himself in the role of a blind Vietnam veteran turned wandering swordsman, learning movement patterns of visually impaired individuals and studying swordplay with martial arts trainers. He spent long hours with real-life blind consultants to get the smallest details right. By the time filming reached its mid-point, he wasn’t merely performing a character, he was living inside one.

The incident changed the atmosphere on set. Hauer, already admired for his talent, earned a new layer of respect. The stunt team, many of whom had worked with major stars, spoke in quiet admiration behind the scenes. As one veteran stuntman put it, “You don’t expect the lead actor to be the one who saves your skin. They usually stay out of it. Rutger didn’t even hesitate.”

What followed wasn’t some grand celebration. Hauer brushed off the praise, humbly nodding to the stunt team and returning to the set for the next take. But word spread fast. Even those not present during the incident talked about it days later. Director Phillip Noyce mentioned in an interview that Hauer’s attitude on set, always focused, never ego-driven, was part of what made “Blind Fury” (1989) work as both an action movie and a character study.
In a genre often built on illusion, Rutger Hauer delivered something very real. His instincts weren’t part of the choreography, but they saved a man’s life and earned him a permanent place in the respect of those who risk theirs for cinematic thrills.

On that day, Hauer proved that heroes don’t always live in the script; they sometimes live in the space between seconds

Joe Rogan Reveals 470,000 USA Deaths From Covid Shot

Joe Rogan Reveals 470,000 USA Deaths From Covid Shot

Joe Rogan just revealed a new study estimating the COVID-19 mRNA shots have killed more Americans than WWI, WWII, and Vietnam combined.

He dropped the numbers during his conversation with Aaron Rodgers:

Rogan: “I just sent Jamie this study. VAERS adjusted data, and other derived from the MIT, Florida Department of Health study findings that yield a conservative range of 470,000 to 600,000 American deaths from the Covid-19 mRNA shots.”

Rodgers: “That’s it?”

Rogan: “Well, just that alone. That’s a lot of people, man.”

Then came the jaw-dropper: “More than World War I, World War II and Vietnam combined.”

And it gets worse: “This is Pfizer alone, so this is not even Moderna.”

“Pfizer alone likely killed over 470,000 Americans.”

“They found a 36% increase in all cause mortality among Pfizer recipients versus Moderna.”

Rodgers closed it out with pure sarcasm: “Yeah, but they saved MILLIONS!”

https://x.com/VigilantFox/status/1925586840389595188

(Tom: And that is just the US deaths, not even world wide figures, which I have seen others estimate at 17 million.

And that is just the relatively instant deaths. It does not include all those yet to come from the longer-term effects of the Spike Protein, DNA damage etc. Which is why I continue to research solutions, as you can read in yesterday’s posts.)