Month: May 2017

GSK Paxil anti-depressant increases the suicide risk by 800%.
http://yournewswire.com/glaxosmithkline-antidepressants-suicide-risk/
Let me think about that for a moment… …So their anti-depressant increases the suicide risk by 800% and you think their vaccines are made for your good not their profit?
I know some people who would label that a special kind of stupid! Personally I prefer to think it is ill informed.
“Our Vaccines business has a portfolio of 41 paediatric, adolescent, adult, other people and travel vaccines that offer protection against 22 different diseases. We have a pipeline of 14 candidate vaccines in early, mid and late stage development against a range of diseases.”
http://www.gsk.com/en-gb/about-us/what-we-do/vaccines/

A University of Oxford study investigated the effect of fruit consumption and the relationship to diabetes on people both with and without diabetes and examined the effects of fruit consumption on almost 500,000 people enrolled in the China Kadoorie Biobank national study. The participants of the China study ranged in age between thirty and seventy-nine years old, and lived in ten different areas across China. The participants were clinically followed for approximately seven years.
People who did not have diabetes at the beginning of the study and consumed fresh fruit in high amounts had a significantly lower risk of diabetes. What is more, those who had diabetes at the beginning of the study and consumed high amounts of fruit had a significantly lower risk of dying from any cause, as well as a lower risk of developing cardiovascular complications.
http://www.emaxhealth.com/13638/science-finally-confirms-fruit-does-not-raise-blood-sugar-diabetics-and-even-prevents-diabetes

For many thousands of years, people across the globe have enjoyed the fresh, citrusy flavor and bright, zesty aroma of one of the world’s oldest and most beloved herbs, cilantro. Also known as Coriandrum sativum, cilantro is a favorite of many in the culinary world, boasting a rich history of food pairing that’s almost as old as time itself. But did you know that cilantro is well-documented in the scientific literature as having medicinal properties as well?
https://thetruthaboutcancer.com/cilantro-health-benefits/

Polycystic ovarian syndrome (PCOS). a common condition among women of child-bearing age, is where the estrogen and progesterone hormone levels are out of balance. This causes cysts on a woman’s ovaries leading to issues with the menstrual cycle, fertility, outward appearance and potentially cardiac function.
1. Increase Protein and Reduce Carbs, Especially Simple Carbs
An over production of the hormone androgen is linked to excess insulin. Insulin converts starch and sugar into energy. A high carb diet increases the production of insulin. Higher dietary fiber levels reduces the spike in insulin levels, promotes healthy estrogne metabolism which helps lower androgen levels. So avoid simple carbs like bread, pasta, cakes, processed and fast food and sweets.
2. Detoxify Your Food Intake
BPA and other endocrine disrupting chemicals in plastic wrap that contaminate food are linked to PCOS.
Also avoid non-organic meat sources that have been fed growth hormones (estrogen).
3. Exercise
It improves insulin sensitvity – weight and strength training even more than cardio or aerobic exercise. Don’t overdo it and tax the adrenals, 30 minutes a day, five times a week is good – more, not so much.
4. Ease up on the Caffeine
Coffee, strong teas and chocolate. 4-5 cups of coffee a day during the follicular phase of a menstrual cycle produces 70% more estrogen. This does nothing to maintain hormone balance!
http://www.foodmatters.com/article/5-lifestyle-changes-to–dramatically-improve-pcos

Take heed, this is important to your nourishment and therefore your future well being!
https://www.foodrevolutionsummit.org/soon/?orid=1253199&opid=236