
I would counsel that a 20 minute walk twice a day would be considerably more therapeutic but this may be helpful to some.
Ask Yourself
Songs That Make You Happy
Greatest Accomplishment
Inspirational Quotations
Do not complain beneath the stars about the lack of bright spots in your life. – Bjørnstjerne Bjørnson
In 1903, Norwegian writer Bjørnstjerne Bjørnson (born December 08, 1832) became the third recipient of the Nobel Prize in Literature. He was awarded the prize “as a tribute to his noble, magnificent and versatile poetry, which has always been distinguished by both the freshness of its inspiration and the rare purity of its spirit.”








