Never Give Up

Never Give Up
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired. – George S. Patton (US Army General and 1912 Olympian)

Your Worst Bullies Are Your Own Thoughts

Your Worst Bullies Are Your Own Thoughts

At least the negative thoughts are. And they aren’t you. It’s important to draw that distinction. Any negative, self-invalidating, pessimistic or destructive thought is not you. Don’t buy it as being you. Ditch it. Instantly. You will be so much better off just doing that one thing.