Some interesting info on vitamin D3. His recommendations are very conservative. Julie’s Naturopath recommends maintaining a level of 120, not the 70 that Mike recommends.
Human Rights Video #15: Right To A Nationality
The lack of peace in certain regions is proof positive that these principles are actually valid and needed, more than ever. Please promote the Youth for Human Rights videos so more people are aware of and insist upon their rights so that we can live in a peaceful society.
Watch the video and if you think so too, please share it!
Human Rights Video #14: Right To Asylum
The lack of peace in certain regions is proof positive that these principles are actually valid and needed, more than ever. Please promote the Youth for Human Rights videos so more people are aware of and insist upon their rights so that we can live in a peaceful society.
Watch the video and if you think so too, please share it!
How To Create A BloodlessRevolution
Product Feedback
I sometimes remember to ask a reader of my book or a person new to my nutrition how they are doing with my products. Here are a couple of recent replies.
I am only about 100 pages through the book, but have already gained so much. There is clearly a wealth of knowledge in there and an abundance of valuable resources to help you get started on your journey to better health. I’m enjoying it so far, and am looking forward to reading more. 🙂
Thanks,
L
https://howtolivethehealthiestlife.com/
And here’s one on my NutriBlast Greens+:
Hi Tom,
Found some of your stuff with our cook, thought you may like to know how it helped so far, wrote this on the bus off and on so it may seem a bit disjointed and there’s a couple of questions at the end:
53 years old, hereditary heamachromotosis – mostly recovered – purely physical problem, and only 3/4 lung capacity due to birth defect. Despite that, was offered a pro baseball contract and excelled in low cardio sports (gridiron, resistance training, etc.)
Note: usually if something is workable for the body, it works on me really fast so perhaps others should allow more time for similar results – not my brag, just many comments over my life from doctors, friends, etc.
Also, I started full time study a few days before I started taking Tom’s stuff so less stressed anyway but often have started to have sleeping problems but so far not.
Program: Taking about 1 heaped tablespoon in about 4 ounces of plain warm water 3 times a day, on empty stomach first up in mornings and then after lunch/dinner meals. (let me know if there’s a recommended way other than that.) for about 2 years I’ve been drinking about 1/4 – 1 heaped tablespoon of Matcha green tea and do resistance training extremely hard 2-3 times a week.
Day 1: shoulder knot almost disappears with hours of 1st or 2nd dose. (The annoying, almost painful knot thing may have disappeared in the morning but it wasn’t bad enough so took a while to notice.)
Day 2: knot is better again, feel better than usual in the morning (usually I feel good but now even better/happier – I’m a morning person, up early, energetic/alert.)
Day 3: Urinary system stronger – capacity increased and stream was stronger. (Assuming due to my enlarged prostate glad reducing in size and bladder elasticity improved?)
Also notice my craving for carbs and crap is less.
Day 4: only woke up 2 times, instead of 3 times 3 or more hours sleep intervals – been years since anything like this happened.
Not a lot of difference in the afternoon sleepiness.
In a summary, feels like the powder is making it more possible for my body to better do what it’s supposed to do.
Ok, amazing work on this stuff… …Thank you for developing it.
https://www.healthelicious.com.au/Nutri-Blast-Greens-Plus.html
Solve Hunger First

Daryl Davis: the black musician who converts Ku Klux Klan members

What if censorship and violence actually made racism more prevalent? Daryl Davis is a true American hero. Would you be so brave?
The Iconic Podcast

5 Mmnutes of truth.
Luteolin
Luteolin is a nutrient about which you may not have heard a lot but it is very good for aiding memory. Here is some data on it as well as a list of 37 foods ranked by their concentration of Luteolin.
Alan Jones lashes Australia’s virus response on debut Sky News TV show

Some more sanity on handling the virus from the person credited with the most success in handling infections.