Tom's Blog on Life and Livingness
Spike protein from SARS_Cov-2, the virus that causes COVID, potentially promotes cancer by interfering with anti-cancer activities by blocking a cancer suppressing gene known as p53, according to a study by Brown University. “Interfering with p53 can promote cancer development as well as cause growth.”
Look up ‘Raw For 30 Days’. I was surprised that a team of researchers took 6 obese or overweight diabetics to a concentration camp, I mean health retreat, and gave them raw food for 30 day and each of them came off their meds their diabetes was so well improved.
Just went through my book ‘How To Live The Healthiest Life’ and collected every reference I could find on diabetes to compile what I would do if I had it.
Supplement with:
10,000 IU of D3 and 10 mcg K2
Supplement with DHEA
1,000mg Vitamin C
1,200 IU Vitamin E
200mg Selenium
50 mg Niacin 3 times a day
120mg of CoQ10
Alpha Lipoic Acid
teaspoon of Nigella seeds (black cumin)
Increase intestinal bacteria diversity with fermented foods, probiotics
Increase your exposure to sunlight (8-10 minutes during 10am – 2pm)
Eradicate or reduce as much as possible the following
MSG
exposure to EMF
interesterified fats
Linoleic acid
Omega 6 fatty acids
wheat
processed foods
soy products
food that is fried, grilled, dried, smoked or pasteurised (instead steam, stew or poach)
BPA (plastic water bottles and no carbon required receipts)
Shift work
Increase:
raw foods
garlic
Research a calorie restricted diet
Intermittent fasting (no more than 12 hours a day)
If you are a heavy meat eater, reduce it, especially processed meats. Eat fish instead
There is some evidence that the islet (insulin producing) cells of the pancreas can be regenerated.
Even for type 1 diabetics there are foods that can prove helpful
Arginine: a 2007 study found that the amino acid L-arginine is capable of stimulating the genesis of beta cells in an animal model of alloxan-induced diabetes.
Avocado: A 2007 study found that avocado seed extract reduced blood sugar in diabetic rats. Researchers observed a restorative and protective effect on pancreatic islet cells in the treated group.
Berberine: A 2009 study found that this plant compound, commonly found in herbs such as barberry (Berberis Aristata) and goldenseal, induces beta cell regeneration in diabetic rats, which lends explanation for why it has been used for 1400 years in China to treat diabetes.P
Chard: A 2000 study found that chard extract given to diabetic rats stimulates the recovery of injured beta cells.
Corn Silk: A 2009 study found that corn silk reduces blood sugar and stimulates beta cell regeneration in type 1 diabetic rats.
Curcumin (from Turmeric): A 2010 study found that curcumin stimulates beta cell regeneration in type 1 diabetic rats. Additionally, a 2008 study found that curcumin preserves pancreatic islet cell survival and transplantation efficiency.
Flax Seeds: An active fraction of flaxseed, which researchers named Linun usitassimum active fraction (LU6), was found to generate a wide range of benefits in a type 1 diabetes animal model, including the following:
Improved glucose utilization in the liver
Supported normalized glycogenesis (glucose forming activity) in the liver and muscle tissue
Reduced pancreatic and intestinal glucosidase inhibitory activity, which translates into lower post-meal blood sugar elevations.
Even more remarkable was the observation that this flaxseed compound normalized plasma insulin and C-peptide levels (C peptide is not C-reactive protein, rather it is a direct indicator of how much insulin is being produced by the beta cells in the body, an indication that beta cell function was effectively restored. The researchers described the truly amazing results as follows:
Normalization of plasma insulin and C-peptide levels were observed in diabetic mice, indicating endogenous insulin secretion after the treatment with LU6. The histochemical and immunohistochemical analysis on pancreatic islets suggests the role of LU6 fraction in islet regeneration and insulin secretion as evident in increase functional pancreatic islets producing insulin. Furthermore, significant insulin producing islet formation was also observed in in vitro PANC-1 cells after LU6 treatment, indicating the cellular aggregates to be newly formed islets. This suggests the potential of LU6 fraction in the formation of new islets in vitro, as well as in vivo. Thus, LU6 can be used as a nutraceutical-based first-line treatment for diabetes.”
Genistein (from soy, red clover): A 2010 study found that genistein induces pancreatic beta-cell proliferation through activation of multiple signaling pathways and prevents insulin-deficient diabetes in mice.
Honey: A 2010 human study found that long-term consumption of honey might have positive effects on the metabolic derangements of type 1 diabetes, including possible beta cell regeneration as indicating by increases in fasting C-peptide levels.
Nigella Sativa (black seed): A 2003 animal study found that black seed consumption lead to partial regeneration/proliferation of the beta-cells. A 2010 human study also found that the consumption of one gram of black seed a day for up to 12 weeks had a broad range of beneficial effects in diabetics, including increasing beta cell function.
Stevia: A 2011 human study found that stevia has anti-diabetic properties, including revitalizing damaged beta cells, and compares favorably with the drug glibenclamide but without the adverse effects.
http://www.greenmedinfo.com/blog/10-natural-substances-may-help-cure-type-1-diabetes
The Remnant – Aware of the destructive plans and activities and working actively to counter them by raising the awareness, ethic level, competence and survival potential of their fellow man while actively defunding what Catherine Austin Fitts calls ‘Mr Global’.
The Strong Voices – Aware of the destructive plans and activities and voicing concern/warning people.
The Awake – Aware of the destructive plans and activities but keeping their head low and flying under the radar.
The Unaware – May be aware that all is not well but not aware of the planned destruction, carrying on a normal life as best they can. Many working for organisations controlled by the Destroyers.
The Victims – Sufficiently harmed to be taken off the playing board – a broken piece. (Vaccine injured, drug addicts, criminals, unemployables.)
The Troops – Enemy combatants receiving funds from/implementing the destructive plans of the Destroyers. May or may not be aware of the agenda. (State DAs, Soros funded groups, BLM, Antifa)
The Corporate Facilitators and Beneficiaries – Corporate executives aligned with the agenda and profiting from it. (Big Tech, Big Pharma, Big Ag, Big Food, the Military/Industrial Complex)
The Deep State – High level execs in NGOs (BIS, IMF, World Bank. WEF, WHO, Political Parties) and Gov Depts (FBI, DOJ, FDA, CDC, CIA etc.)
The Destroyers – Actively planning, funding and working on the destruction of individual freedom and society as we know it to create a slave society. ‘Mr Global’ as Catherine Austin Fitts calls them.
Serotonin — also known as 5-hydroxytryptamine or 5-HT — is typically referred to as “the happiness hormone” and deficiency is thought to be the source of depression. That’s why depression is routinely treated with selective serotonin reuptake inhibitors (SSRIs) that raise serotonin levels in your brain.
The problem is, serotonin is NOT responsible for depression, and raising your serotonin is the last thing you want to do, as it destroys empathy, love and wisdom. Elevated serotonin also impairs thyroid function, reduces your metabolism, and contributes to premature aging by increasing reductive stress.
SSRIs have also been linked to chronic fatigue syndrome (CFS), otherwise known as myalgic encephalomyelitis (ME) or ME/CFS. As reported by bioenergetic medicine researcher Georgi Dinkov,1 elevated extracellular 5-HT has been shown to cause most of the CFS symptoms, including debilitating physical and mental fatigue.
In a new angle, an Australian Barrister confirms the C19 vaccines are classified as GMO and authorities in Australia, SA, UK, EU and USA failed to ensure compliance with legislation.
If the vaccine giants AZ, Pfizer and Moderna get nailed from this angle, it would be reminiscent of mafia boss Al Capone finally succumbing to the law and getting busted for the comparatively minor offence (compared to multiple murders) for tax evasion.
A must-watch with ex-C19 vaccine advocate Dr John Campbell.
https://www.notonthebeeb.co.uk/post/c19-mrna-vaccines-confirmed-as-gmo-illegal
I’m writing this column because, maybe, now that folks are starting to face the fact that the whole “free-speech Twitter” thing was an elaborate con, or a trap, or a PSYOP, maybe, now, they can knock off the “Elon is our savior!” crap and try to pay attention to what is actually happening.
X CEO, explaining how the new censorship system works. And here’s my favorite Yaccarino quote:
“Since acquisition, we have built brand-safety and content-moderation tools that have never before existed at this company. And we’ve introduced a new policy to [address?] your specific point about hate speech, called “Freedom of speech, not reach.”
What she’s talking about is the future of Internet censorship. Not the ham-fisted government-initiated censorship that people tend to think of when they think about censorship. Corporate censorship. “Free-market” censorship. What she’s talking about is the virtually imperceptible moment-by-moment manipulation of social-media content, search engine results, “reference” platforms like Wikipedia, everything most people see on the Internet. The corp-speak term is “visibility filtering.”
From now on, instead of being suspended or deplatformed — which is bad PR, and only draws more attention to the deplatformed party — dissident voices will be “deamplified.” We will be “free” to post whatever we like, but we will be talking to no one, in a digital void, which most people won’t even know exists. “Red/blue” culture-war mud-slinging content, and other such harmless entertainment that keeps the masses infuriated and at each other’s throats, will of course be allowed, and will be “amplified” and “monetized.” But any serious form of political dissent or deviation from official narratives will be labelled “hate speech,” “disinformation,” “malinformation,” or simply “unhealthy.” Corporations like X, Meta, Alphabet, and Tencent will decide what is “healthy.” They will do so with algorithms, but not only with algorithms.
Here’s Linda Yaccarino again, talking to CNBC this time …
“… X is committed to encouraging healthy behavior … 99.9% of all impressions are healthy … and we have an extraordinary team of people who are overseeing, hands on keyboards, monitoring, all day, every day, to make sure that that 99.9% of impressions remain at that number.”
I don’t know how much clearer she could make it. A team. Of people. Monitoring everything. Moment by moment. Every day. Not some badly-written algorithm. Not some secret cabal of mutinous Wokesters sabotaging Elon’s vision. Not the FBI. Not the CIA. Not the WEF. Not the Rothschilds. Just Twitter. Just X.
This isn’t one of my “conspiracy theories.” There is absolutely nothing secret about it. It’s all explained right here, and here, and here, and here, on the Twitter Safety blog.
https://cjhopkins.substack.com/p/the-free-speech-twitter-psyop
Australia’s eSafety Commissioner, Julie Inman Grant has made international headlines over alleged censorship creep in an escalating stand-off with social media platform X, owned by billionaire Elon Musk.
https://networkaffects.substack.com/p/julie-inman-grant-has-made-australia
Do you think that the constant catastrophising of weather and climate in the mainstream media, politics and science has just appeared by accident? Over the last few years, the BBC and the Guardian, as of one mind, decided to float improbable ‘tipping point’ scares under cover of ‘scientists say’, while UN officials concluded that we had two years to save a ‘boiling’ planet and the ubiquitous ‘Jim’ Dale has been given free rein to make it up as he goes along on Talk TV and GB News. Of course all this didn’t suddenly happen. Each of these examples is testament to an extraordinary corruption of the true scientific process – an “amazing tale” according to political science writer Roger Pielke Jnr., “a story of how wealth and power sought to shape climate science in pursuit of political goals”.
I received this from Peter Chapman.
Hi Tom,
I have known these people for a long time, found their seminars valuable in the past and they are being very generous with what they are offering this time!
Best regards,
Peter Chapman
If you are not happy with your current state of health or are simply wanting to expand your knowledge of true health, then this 3 webinar, 7 Email program spanning 21 days is not to be missed. Please Note: ALL 3 presentations are Webinars, and they are recorded for your future viewing and reference. There is no live seminar which was originally promoted.
Webinar 1: Friday May 17th: – 7-9.30pm
Topic 1: The 5 Key Principles to Turn Your Health Around in the 21 Days Covering the 3 Webinars: Dr Greg Fitzgerald (Allied Health).
Topic 2: Modern Medicine- the Good, the Bad and the Ugly: Dr Mark Donohoe (President of ACNEM (Australasian College of Nutritional and Environmental Medicine).
Webinar 2: Monday May 27th: 7-9.30pm
Topic 1: Explaining the Integrative Medical Approach to Long Covid, Chronic Fatigue Syndrome, Long Glandular Fever, Long Epstein Barr Virus and Complex Immune Issues- Dr Mark Donohoe.
Topic 2: Diagnosing Diets: From the Atkins Diet in the early 70’s, to Paleo to Keto to Vegetarian to Vegan to Nutritarian to Carnivore. Never be confused again!! Dr Greg Fitzgerald.
Webinar 3: Friday June 7th: 7- 8.30pm
Topic: Wholistic Exercise For All Ages: Avoid or reverse sarcopenia, osteopenia and osteoporosis! How to gain strength, improve tone and shape AT ANY AGE! How to combine age-appropriate activity with other life-style strategies to improve your muscles, bones and joints!
ALL WEBINARS WILL BE RECORDED AND EMAILED TO YOU FOR VIEWING AT ANY TIME!
PLUS
7 Emails to guide you during the 21 days. Included in these emails will be over 20 attachments of relevant articles from the scientific and health literature:
Email 1 Sat 18th May: Webinar Summary and Nutrition Game Plan for the 21 Day Program: The truth about reversing your biological age, toxicity, inflammation, acid and alkaline and raw and cooked foods.
Email 2 Tuesday 21st May: The Detoxification Paradox: Why feeling Better is Getting Worse and Feeling Worse is Getting Better!
Email 3 Friday 24th May: Advanced Fasting and Time- Restricted Eating Insights.
Email 4 Monday 27th May: Let’s Be Transparent: Lifestyle and Nutrition Mistakes Greg and Dawn have made over the years which you can learn from!
Email 5 Thursday 30th May: Understanding Inflammation: Friend, Not Foe.
Email 6 Sunday 2nd June: Rebuilding Your Nervous System.
Email 7 Wednesday 5th June: Oh, My Aching Back! Dealing Naturally with the Epidemic of Back and Neck Pain.
PLUS:
The link to a recent Webinar by Greg titled the “7 Key Principles of Natural Hygiene/Health” will be emailed to you before the first webinar. This Webinar Greg rated as one of the best and most important he has ever given. These 7 principles will be just as relevant and helpful to your understanding of the nature of health and disease in decades to come. They represent timeless teachings and will provide a wonderful foundation for you to launch into your 21 Day Health Transformation.
For registration click on here: https://healthforlife.com.au/events/
About the speakers:
We are particularly excited to have Dr Mark Donohoe share his wisdom, knowledge, warmth and humour with us in his 2 webinar talks. Mark has been practicing medicine for 4 decades and is one of Australia’s leading Integrative Doctors. He is, no less, President of ACNEM (Australasian College of Nutritional and Environmental Medicine) and a Fellow of the Australian Society of Lifestyle Medicine, seeing patients with complex health conditions from all around the world. His approach is to firstly maximize the human body’s innate healing abilities before resorting to other interventions. Mark’s aim is to empower the audience not only to superior health and wellness but also to discern the good, the bad and the ugly of modern medicine so they can become discerning consumers of their own health care.
Greg Fitzgerald has been the principal osteopath, chiropractor and Naturopath at Health for Life Centre in Sydney for over 40 years and has written and lectured widely on Natural Hygiene/Health. He will also be speaking at this year’s American National Health Associations 3 -Day Conference held in Cleveland Ohio in June www.healthscience.org and at the Australian Natural Health Society’s annual https://www.health.org.au/ Conference in July this year. Both organizations are doing a wonderful job promoting natural health/natural hygiene in a world where health-care is so dominated by pharmaceuticals.
FAQ:
Do I have to sit any tests or exams? No tests are given.
Do I have to follow the program? No! You choose what and how you implement the suggestions made. Obviously, the greater the adherence the greater the health benefits you enjoy.
What if I miss a webinar on the night? All Webinars will be recorded and emailed to you for your future reference. So any time in future you want to revisit this program, you have it in a folder ready to go.
What if I have questions during the 21 days about food or any health topic? Greg and Dawn encourage questions via email, and will promptly attend to your queries via return email.
Our aim is to empower you to better health AND greater health awareness. This program is very reasonably priced so as not to see anyone miss out. For the cost of a few cups of coffee you can have the blue-print to the new you! Don’t let poor health ruin your quality and enjoyment of life!
Full Program Investment: $59;
EARLY BIRD OFFER: Until Monday 12th May: $45;
Register now here: https://healthforlife.com.au/events/