The Kitavan Diet: Tubers, Fresh Fruit, Coconut and Fish

There are a few places in the world that stand out against the rest of the globe when it comes to freedom free degenerative diseases. One such a place is Kitava, a small island in the Trobriand Islands group of Papua New Guinea where nutritional habits are virtually uninfluenced by Western dietary habits. Researchers who have studied Kitavans, their lifestyle (including diet) and their exceptional health report that there is practically no acne, diabetes, cardiovascular disease leading to stroke or congestive heart failure, dementia or blood pressure problems among the native Kitavans. What’s more, the native people on Kitava do not suffer from obesity of even overweight despite the abundance of food that is naturally available to them on their tropical island. They have low diastolic blood pressure (all under 90 mm Hg)…
http://www.healwithfood.org/diet/kitavan-diet-foods.php

Email Oz Post Scam

Email Oz Post Scam
This is an urgent notification about a wave of Australia Post imitation emails designed to infect computers with a new Cryptolocker malware which maliciously encrypts local and network files.
Be vigilant, do not click on any links in emails for missed parcel notifications.
The following is an example of an imitation email that is being sent.
The emails are sent from the following or similar addresses:
track@tool-business-email.com
track24@tool-business-email.com
tracker@tool-business-email.com
tracker24@tool-business-email.com
tracking@tool-business-email.com
tracking24@tool-business-email.com
info24@tool-business-email.com
It is important to not click on the link in the email and delete the email immediately.
If you accidentally click on the link in the email, immediately close your browser and do not enter the displayed code which downloads the malicious attachment.