Reserve YOUR Spot in the 2023 Superfood Garden Summit

Superfood Garden Summit
There’s a common activity among cultures where people routinely live past 100.
Research shows almost ALL of them grow vegetables!
And it makes sense. Because more and more studies are showing that gardening can reduce stress, anger, fatigue, depression, and anxiety…all of which can help increase both life span and health span.
Not to mention that you can grow the healthiest, freshest, most nutrient-packed, and most delicious superfoods on the planet!
That’s why my good friend and gardening expert, Stacey Murphy, is teaming up with 15 visionary gardeners and superfood experts (including yours truly!) for the Superfood Garden Summit.
So you can learn to grow fresh, organic food right at home and enjoy a higher quality of life… Imagine all that nutrient-rich, supercharged food, flavor, and FUN!
The Superfood Garden Summit is the gardening event of the summer. And it’s totally free!

https://superfoodgardensummit.com/

Reading Ingredients

Reading Ingredients

One of the single most important health tips I give people and the first thing to do to improve health is to stop ingesting poisons. Unless you grow your own fruit and veggies and buy organic meat and wild caught fish then you are at the mercy of what food manufacturers decide to put into their products. And if you think they are sitting down with their food chemists to answer the question, “How can we make this more nourishing and health giving?” then you need to wake up and stop dreaming. Food chemists are employed to find where the point is that you will find their product compulsively addictive. And to extend its shelf life without losing flavour and texture. To do this they employ a variety of chemicals. These chemicals are toxic to your health.

Let’s Talk About Your Thyroid

What Thyroid Test Results Mean

Dr Isabella Wentz writes: If you suspect that you may have a thyroid condition, or know someone who does, this article will go over all of the most helpful tests that can help you identify a thyroid condition.

This article will also teach you how to understand your labs so that you can advocate for proper treatment for yourself.

In this article, I’ll go over:

The top thyroid tests that I recommend

How to interpret your results

Understanding reference ranges

How often you should test your thyroid

How to use lab results for medication adjustments

Top 10 Thyroid Tests and How to Interpret Them

Emotion vs Logic – Heinlein

Emotion v _Logic - Heinlein

After I commented, “Wish I’d learned this earlier in life!” someone recommended I watch two films, “Stranger In a Strange Land” and “Starship Troopers”.