Feta – The Healthiest Cheese?

Feta Cheese

Feta – The Healthiest Cheese?

I have good news! Not all cheese is bad for you — so if you’re a cheese lover, make sure you choose the healthiest cheese out there: feta.

Cheese is a delicious, savory addition to many dishes, but with the rise in popularity of processed dairy, it’s become a product many people avoid when sticking to a healthy diet.

Made from sheep or goat milk (often combined), feta cheese is a nutrient-rich option for getting the flavor you’re looking for, without the guilt. Feta is easier to digest and much less allergenic and inflammatory than cheeses from cow’s milk, which is encouraging to those of you who may be sensitive to dairy products.

Like most food products, it’s much better raw. If you can, avoid feta cheese made from pasteurized milk products. It’s important to also remember that feta cheese, high in sodium and saturated fat, should be used sparingly, and not every day.

Joni Mitchell – Woodstock (Live In-Studio 1970)

written & produced by Joni Mitchell
from the album Ladies Of The Canyon (1970)
live in-studio from London (1970)
additional audio/video post-production by sonicboy19

lyrics:

I came upon a child of God
He was walking along the road
And I asked him, “where are you going?”
And this he told me:
“I’m going on down to Yasgur’s farm
I’m going to join in a rock ‘n’ roll band
I’m going to camp out on the land
I’m going to try an’ get my soul free.”

We are stardust
We are golden
And we’ve got to get ourselves
Back to the garden

“Then can I walk beside you?
I have come here to lose the smog
And I feel to be a cog in something turning
Well maybe it is just the time of year
Or maybe it’s the time of man
I don’t know who I am
But you know life is for learning.”

We are stardust
We are golden
And we’ve got to get ourselves
Back to the garden

By the time we got to Woodstock
We were half a million strong
And everywhere there was song and celebration
And I dreamed I saw the bombers
Riding shotgun in the sky
And they were turning into butterflies
Above our nation

We are stardust
Billion year old carbon
We are golden
Caught in the devil’s bargain
And we’ve got to get ourselves
back to the garden

© 1969 Crazy Crow Music (Renewed)

Yet another autoimmune disease caused by vaccines

Syringe Germs Bottle

The study, “Autoimmune Hemolytic Anemia in a Renal Transplant Patient Following Seasonal Influenza Vaccination,” was published in the journal Case Reports in Hematology.

Autoimmune hemolytic anemia, or AIHA, occurs when the immune system mistakenly attacks the body’s own red blood cells, causing a reduction in the number of these cells and leading to hemolytic anemia.

Symptoms may include weakness, fatigue, and jaundice. Cold agglutinin disease (CAD) is one of the most common forms of AIHA, marked by the formation of autoantibodies against red blood cells formed upon exposure to cold temperatures.

AIHA can have an unknown origin or result from an underlying disease or medication. Vaccines have been associated with triggering this condition.

This report described the case of a man, age 58, who received a seasonal flu vaccine (quadrivalent inactivated influenza vaccine IIV4) as part of routine care.

https://www.nexusnewsfeed.com/article/health-healing/yet-another-rare-autoimmune-disease-caused-by-vaccines/